# How Many ml Is a Tablespoon? – How to Convert Water, Milk, Oil etc

[lwptoc]

## So much ml is a tablespoon – different foods

It’s easy to measure different amounts with a tablespoon. Usually the following applies:

• Water: A tablespoon of water is about 10 to 15 ml.
• Milk: A tablespoon of milk is about 15 ml.
• Oil: If you have 1 tablespoon of oil, that’s about 10ml.
• Flour: A tablespoon of flour contains around 9 to 12 g of flour.
• Honey: With a tablespoon of honey you can assume around 20 g.
• Baking powder or vanilla sugar: A tablespoon of baking powder or vanilla sugar is about 8 g.
• Sugar: A tablespoon of sugar weighs about 15 g.
• Cream cheese: A tablespoon of cream cheese is about 20 g.
• Yoghurt: A tablespoon of yoghurt is about 15 g.
• Cocoa or oatmeal: A tablespoon of cocoa or oatmeal accounts for around 8 g.
• Butter: If you measure out a tablespoon of butter, you have around 10g.
• Ground nuts and almonds: A tablespoon of ground hazelnuts or almonds should be around 10 g.

## You should bear this in mind when weighing with a tablespoon

Compared to measuring with a measuring cup or weighing with a kitchen scale, the method with the tablespoon is somewhat less precise.

• This is mainly because the spoons are not all the same size. Older tablespoons in particular are larger and hold more liquids etc.
• So if you want to cook or bake something and have information from older recipes, then it is important to reduce the amount accordingly.
• It is often the case that at that time a tablespoon held around 10 to 15 ml, but now it is more like 10 ml on average.

## Written by John Myers

Professional Chef with 25 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.