A Nutritionist Has Named the Most Effective Way to Cleanse the Body: A Very Popular and Cheap Product

You can cleanse your body at home. Nutritionist Pavel Terekhov told us how to cleanse the body at home using the most popular and cheapest product. We are talking about dill.

According to the expert, dill has many vitamins: beta-carotene, folic acid, and others. That is why it is so popular in cooking.

“No table is complete without this product: soups, mashed potatoes, salads, marinades – the list is endless,” the expert said.

He also added that dill makes up for the deficiency of vitamins and minerals and thus has a positive effect on the cardiovascular system.

In addition, dill has a vasodilating effect and strengthens the vascular wall. As a body cleanser, dill removes bile and relaxes the intestines.

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Written by Emma Miller

I am a registered dietitian nutritionist and own a private nutrition practice, where I provide one-on-one nutritional counseling to patients. I specialize in chronic disease prevention/ management, vegan/ vegetarian nutrition, pre-natal/ postpartum nutrition, wellness coaching, medical nutrition therapy, and weight management.

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