John Myers
Contents [show]
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Bestanddele
- 1200 g Groenbone
- 4 teelepel Sout
- 5 teelepel Salt / no typo
- 1500 ml water
- 250 ml Tafelasyn
- 6 stukkie Uie
- 6 eetlepels Suiker fyn
- 6 teelepel Geel mosterdsaadjies
- 1 teelepel Gemaalde peper wit
- 3 teelepel Fyn gekapte sout
- 4 teelepel Gekapte dille
instruksies
- Wash the beans well and drain them in the sieve. Cut off the ends and remove any threads that may be present (we don't have any threads).
- Bring the water to a boil in a large saucepan with 4 teaspoons of salt and add the beans. Let the whole thing simmer for about 10 minutes.
- Pour the beans into a colander and rinse in cold water. This will keep the color and stop the cooking process. Drain well.
- For the brew, we peel the onions and cut them into half rings.
- We clean the herbs and finely chop them.
- In the same pot we boil the water with all the spices and the onions again and let the brew simmer for about 5 minutes.
- In the meantime, the beans have drained well and can now be put in the glasses.
- The brew is now ready and is now poured over the beans until they are completely covered.
- The same procedure: close the lid and turn the head, allow to cool.
- We need about 2-3 weeks to pull through, but then ........
Voeding
Dien: 100gkalorieë: 45kcalkoolhidrate: 7.9gproteïen: 1.5gvet: 0.7g
