John Myers
Penne in Spinasie Sous en Gekarameliseerde Repies Hoenderbors Fillet
Die perfekte penne in spinasie sous en gekaramelliseerde repe hoenderborsie filet resep met 'n prentjie en eenvoudige stap-vir-stap instruksies.
- 1 Chicken breast fillet
- 1 eetl Heuning
- 1 eetlepels Balsamiese asyn
- Sout
- Swartpeper uit die meule
- 1 knoffelhuisie
- 200 g Penne
- 300 g Bevrore spinasie
- 2 eetl Creme fraiche Kaas
- Vars gerasperde neutmuskaat
- pecorino
- 1 Shallot
- Olyfolie
- 1 Lemon
- Peel the garlic and pound it with sea salt in a mortar – mix with honey, balsamic vinegar and pepper – marinate the meat with it and fry it in the pan until crispy.
- Kook intussen die pasta vir 6-8 minute in kokende soutwater.
- Peel the shallot and sweat finely chopped in olive oil – add the spinach and simmer briefly – season with salt, pepper, lemon zest, lemon juice and nutmeg.
- Vou die pasta in en rond af met pecorinokaas en creme fraiche.
- Slice the chicken breast, toss through the pan again and place on the pasta – grate fresh pecorino cheese over it and serve.
