Contents
show
Ingredients
- 130 g Wholemeal spelt flour
- 60 g Oatmeal
- 50 g Desiccated coconut
- 90 g Raisins
- 70 g Raw cane sugar
- 100 g Butter or coconut oil
- 1 Msp Soda or tartar baking powder
- 2 tbsp Maple syrup
Instructions
- Mix all ingredients except the raisins into a crumbly dough. It is best to melt butter or coconut oil beforehand. If the dough is too dry, add 1-2 tablespoons of water if necessary. Knead in the raisins and then place small heaps with a tablespoon next to each other on a baking sheet lined with baking paper and press each round and flat.
- Bake in a preheated oven at 190 degrees (or convection 170 degrees) for about 10 - 13 minutes until golden brown. Then let it cool down and store it in a tin can. The shelf life is about a week.
Nutrition
Serving: 100gCalories: 391kcalCarbohydrates: 65.8gProtein: 4.4gFat: 11.6g