- 600 g Carrots
- 2 Onion
- 2 tbsp Olive oil
- 1 tbsp Cumin seeds
- Lemon juice
- Ground cumin
- Chopped parsley until smooth
- Peel the carrots and cut into long slices. The onions in rings.
- Sauté with the olive oil, season with salt and continue to simmer with the lid closed for approx. 5 minutes, the carrots should still have Bss
- Add the remaining spices and stir in.
- Tastes best lukewarm.
Serving: 100gCalories: 122kcalCarbohydrates: 4.4gProtein: 0.8gFat: 11.3g