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Autumn Sweet Potato Smoothie Bowl

updated

5 from 2 votes
Total Time 5 minutes
Course Dinner
Cuisine European
Servings 1 people
Calories 79 kcal
Contents show

Ingredients
 

For the topping:

  • 1 Pc. Ripe banana
  • 80 ml Almond milk
  • 40 g Greek yogurt 10% fat
  • 1 Msp Cinnamon
  • 2 tsp Psyllium powder
  • 0,5 tsp Turmeric
  • 1 tbsp Ground brown millet
  • 1 Pc. Cowardly
  • 1 tbsp Quinoa Pops
  • 1 tsp Honey, optional

Instructions
 

  • Mix all ingredients with the hand blender until creamy. Pour into a bowl and decorate with the quinoa pops and the fig cut into wedges. You can also add a little honey if you like.

Tips:

  • Depending on the consistency you want, you can only add 50 ml of almond milk to the puree and only add more gradually.
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Nutrition

Serving: 100gCalories: 79kcalCarbohydrates: 7.2gProtein: 1.8gFat: 4.7g
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Written by Ashley Wright

I am a Registered Nutritionist-Dietitian. Shortly after taking and passing the licensure examination for Nutritionist-Dietitians, I pursued a Diploma in Culinary Arts, so I am also a certified chef. I decided to supplement my license with a study in the culinary arts because I believe that it will help me harness the best of my knowledge with real-world applications that can help people. These two passions form part and parcel of my professional life, and I am excited to work with any project that involves food, nutrition, fitness, and health.

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