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Beetroot Mousse and Pumpkin Cream Soup

5 from 7 votes
Prep Time 45 minutes
Cook Time 30 minutes
Rest Time 2 hours
Total Time 3 hours 15 minutes
Course Dinner
Cuisine European
Servings 5 people
Calories 160 kcal

Ingredients
 

For the beetroot mousse:

  • 200 g Beetroot
  • 2 tbsp Freshly grated horseradish
  • 100 g Cream cheese
  • Salt
  • Black pepper from the mill
  • 1 pinch Sugar
  • 2 bag Vegetable gelatin
  • 70 ml Cream

For the pumpkin cream soup:

  • 1 Pc. Hokkaido pumpkin
  • 1 Pc. Onion
  • 1 Pc. Garlic cloves
  • Neutral oil or butter
  • 600 ml Vegetable or chicken soup
  • Salt pepper
  • Nutmeg
  • Pumpkin seed oil
  • Pumpkin seeds

Instructions
 

Beetroot Mousse:

  • Peel the beetroot. Put 1/2 tuber aside. Finely grate the rest of the beetroot, mix with the horseradish, cream cheese, salt, pepper and sugar. Dissolve gelatine according to the instructions on the package. Mix 3 tablespoons of cream cheese mixture with gelatine and stir into the rest of the mixture. Whip the cream until stiff and fold in. Put the mixture in the cold for at least 2 hours.

Pumpkin cream soup:

  • For the pumpkin cream soup recipe, cut the pumpkin in half and remove the seeds with the fibers. Cut the scraped pumpkin into cubes. The Hokkaido pumpkin does not have to be peeled, the shell can be eaten as well.
  • Chop the onion and garlic and sauté in oil or butter. Add the diced pumpkin, roast briefly and add the soup. Season with salt, pepper, nutmeg and a little ginger and simmer.
  • Once the pumpkin is soft, puree the soup in a blender while adding whipped cream and season to taste. If the soup is still too thick, simply stretch it with a little water or broth. Drizzle with a little pumpkin seed oil and sprinkle with a few roasted pumpkin seeds.

Nutrition

Serving: 100gCalories: 160kcalCarbohydrates: 7.5gProtein: 4.1gFat: 12.7g
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Written by John Myers

Professional Chef with 25 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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