Bella Adams
You dream of a tight body á la Hollywood but do not know how? Stop dreaming and take matters into your own hands – with the Hollywood Diet!
Hollywood diet: principle
No one will deny that plenty of fresh fruit is healthy, and – being “light” of course – must also be an important part of any balanced reduction diet. Unfortunately, the basic principle is not correct: fruit enzymes neither break down dietary fat to zero calories nor do they melt body pounds. It could be so nice to compensate for nutritional sins simply by eating a piece of pineapple, mango, kiwi, or a date. Hollywood lives on beautiful dreams and so does the Hollywood diet.
Hollywood diet: practicality
Quite diffuse and complicated: The inventor of the Hollywood diet, L. Mazel, writes about the handling of the slimming diet literally: “But for this, you must follow my carefully compiled diet program exactly. Only in the specified order with the specified fruits, it can be successful. Any change in the program significantly reduces the chances of success. Also, always remember to take a two-hour break before switching from one type of fruit to another. If you decide to move on to the next type of fruit, reconsider if you’ve really had enough of the first one, because you won’t be able to switch back.”
Hollywood Diet: Calories
660 kcal per day
Hollywood diet: duration
not fixed
Hollywood diet: overall verdict
A fairy tale without a happy ending: the Hollywood Diet inventor Mazel turns a big nutritional and biochemical wheel – lose weight by eating fresh fruit. Sounds too good to be true. If Mazel were right, we’d all be skinny as a whip and would probably have plundered the pineapple plantations of this world long ago. Nothing against a fruit day, but the 660 kilocalories per day will bring even the biggest starvation expert to his knees. You can be prepared for various deficiency symptoms. No trace of pure glamour, we say Hands off!
