How to Remove Unpleasant Odor From Shoes: 6 Simple Ways

Unpleasant shoe odor can occur even in the cleanest people. Long periods of continuous wear or improper care can exacerbate the problem.


An unexpected way, but it really works. Wrap your shoes in a cloth or bag, and put them in the freezer for 12 hours. The cold will kill all the bacteria in the shoes, which are the source of unpleasant odor.


Prepare a special mixture of 3 tablespoons of baking soda and 1 tablespoon of starch. You can add a few drops of perfume or essential oil. Spread the powder evenly in two socks and tie the socks with elastic bands. Put the socks in your shoes overnight. This is a homemade shoe deodorant.


You can put substances in your shoes that absorb moisture from the soles and take away unpleasant odors. For this purpose, salt, baby powder, activated carbon, coffee, and tea are suitable. Sprinkle the product on the shoes, leave it for 12 hours, and rinse the shoes from the inside.


Antiseptic kills bacteria inside the shoes, and with them will disappear and the foreign smell. For this purpose, a pharmacy product formation will work well.

Hydrogen peroxide

Soak a cotton pad in hydrogen peroxide and wipe the inside of the shoe well. Then allow the shoe to dry.

Shoe Deodorant

The surest way to forget unpleasant smells is to buy shoe deodorant in the store. Simply spray the spray on your shoes after wearing them and leave them to dry. Do this every time you take your shoes off. Deodorant is convenient because you can take it with you on the road.

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Written by Emma Miller

I am a registered dietitian nutritionist and own a private nutrition practice, where I provide one-on-one nutritional counseling to patients. I specialize in chronic disease prevention/ management, vegan/ vegetarian nutrition, pre-natal/ postpartum nutrition, wellness coaching, medical nutrition therapy, and weight management.

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