Peppermint in Folk Medicine: 7 Medicinal Uses of the Plant

Mint is a cheap and modest, but very useful herb for various ailments. Mint is a very useful plant, which was used in medicine in ancient Greece. Almost all types of mint can be added to tea for flavoring, but not all have medicinal properties. Peppermint is considered the most useful – it can be grown on the windowsill in pots. Plant such a plant at home – and you will forget about many diseases.

For intestinal diseases

Tea and infusion of mint improve appetite, have antispasmodic properties, and increase the secretion of the digestive glands. Infusion of leaves is recommended drink for gastritis, intestinal pain, enterocolitis, flatulence, and nausea. Peppermint tea quickly relieves heartburn.

For chest pain

Peppermint irritates the cold receptors, causing the blood vessels to dilate. Due to this property, the plant is used for chest and heart pain. Peppermint is part of popular heart medications. To relieve pain drink chilled tea from the leaves of mint.

For high blood pressure

Peppermint is known as a cheap and effective remedy for lowering blood pressure. For an attack of hypertension, pour a few peppermints leaves into boiling water and leave for 10 minutes. Drink the drink and your blood pressure will soon drop.

Skin ailments

Peppermint is used in lotions for skin ailments, dermatoses, and wounds. To do this, mint is crushed together with the stems into a pulp and poured with boiling water. This mass is wrapped in cloth or gauze. Cover the sore skin with a lotion. Also, such a lotion is effective for the fungus of the nails.

Peppermint leaves can be added to the bath for a healing effect. Such a bath steams the skin and has excellent antiseptic properties.

For painful menstruation

Women with painful periods are advised to drink a decoction of peppermint. To have a noticeable effect, you need to drink mint for a long time and every day of your period. Your cycle will normalize and your periods will be less painful.

For stress and insomnia

Peppermint has a pronounced sedative effect, which makes it a great natural sedative. Decoction of the leaves is recommended for neurosis, hysteria, stress, and overstress. Peppermint tea before going to bed helps you fall asleep faster and sleep more soundly.

In diseases of the mouth.

The wound-healing and cooling properties of peppermint will be needed for oral diseases. You can rinse your mouth and throat with an infusion of the leaves if you have pain. If you’ve had dental procedures, such gargles will help wounds heal faster. A nice bonus is a fresh breath.

Avatar photo

Written by Emma Miller

I am a registered dietitian nutritionist and own a private nutrition practice, where I provide one-on-one nutritional counseling to patients. I specialize in chronic disease prevention/ management, vegan/ vegetarian nutrition, pre-natal/ postpartum nutrition, wellness coaching, medical nutrition therapy, and weight management.

Leave a Reply

Your email address will not be published. Required fields are marked *

Why Wormy Apples on the Apple Tree and How to Save the Crop: Recipes for Pests

A Simple Remedy to Get Grease Stains Out of Clothes: Treat Before You Wash