John Myers
Contents
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Ingredients
Bolognese simple
- 3 Garlic cloves
- 2 Shallots
- Rapeseed oil to taste
- 500 g Ground beef
- 1 kl. Can Tomato paste
- 150 ml Beef stock
- 1 Strained tomatoes
- 1 Star anise
- 2 Tomatoes
- 1 branch Spice thyme (from our own garden)
- Dried oregano to taste
- 250 g Macaroni
- Salt, gourmet pepper, raw cane sugar to your taste
Instructions
- Peel shallots, garlic cloves, put into a lightning chopper, finely chop. Take a saucepan, heat the rapeseed oil in it and add the finely chopped up, sauté briefly. Now add ground beef and fry until it has turned color.
- Then add the tomato paste, stir it in and let it roast briefly. Deglaze with beef stock, stir then add the tomatoes and star anise, mix and let the sauce simmer for about 30 minutes. In the meantime, wash the tomatoes, cut them into small pieces and add them.
- Cook the maccaroni according to the instructions, drain. Now season with the spices to your liking, remove the star anise and bring to the boil again, stir and then remove the pot from the stove. Serve deep plates with the drained macaroni on top and with the Bolognese.
Nutrition
Serving: 100gCalories: 19kcalCarbohydrates: 2.8gProtein: 1.2gFat: 0.3g
