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Breakfast: Nut and Oat Waffles

5 from 4 votes
Cook Time 25 minutes
Total Time 25 minutes
Course Dinner
Cuisine European
Servings 4 people
Calories 420 kcal

Ingredients
 

  • 3 Pc. Eggs
  • 80 g Oatmeal
  • 60 g Walnuts
  • 60 g Hazelnuts
  • 100 ml Milk, e.g. Oat milk
  • 3 tbsp Maple syrup
  • 1 tsp Cinnamon
  • 1 pinch Salt
  • 1 Msp Ground ginger
  • 1 Msp Cardamom

Instructions
 

  • Separate the eggs and beat the egg whites until stiff. Set aside the egg whites. Grind the oatmeal with the nuts. Mix the egg yolks with the maple syrup, spices, salt, milk and ground nut flour. Finally, carefully fold in the egg whites.
  • Bake the batter in the waffle iron.

Nutrition

Serving: 100gCalories: 420kcalCarbohydrates: 51.6gProtein: 9.5gFat: 19.5g
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Written by John Myers

Professional Chef with 25 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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