John Myers
Contents
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Ingredients
- 6 Pcs Chicken drumstick with top drumstick
- 1 Pcs Orange - juice from it
- 3 tbsp Soy sauce
- 3 tbsp Honey
- 2 tbsp Good olive oil
- 1 pinch Fresh black pepper
- 1 branch Fresh thyme
Instructions
- Pluck the thyme leaves from a few twigs. Preheat the oven to 200 ° convection.
- Mix all the ingredients in a small bowl: honey, soy sauce, orange juice, thyme, olive oil and freshly grated pepper.
- Brush the back of the chicken legs. Then turn over and lay neatly and brush the surface (skin side).
- Done! Now bake the chicken pieces at 200 ° C for 50 minutes. The marinade will darken the chickens slightly, and the honey will help the crust caramelize slightly. Serve with a little salad and drizzle with the excess juice.
Nutrition
Serving: 100gCalories: 210kcalCarbohydrates: 40.6gProtein: 5.3gFat: 2.6g
