John Myers
Contents
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Ingredients
- 0,5 Fresh chicory
- 0,5 Orange fresh
- 1 tbsp Strawberry Jam
- 1 Banana
- Salt
- Pepper
- 1 tsp Honey
- 0,5 Lemon
- Cold pressed olive oil
- 2 tsp Strawberry Jam
- 4 Chocolate flakes
- Balsamic vinegar
- Lemon balm frozen
Instructions
- Wash the chicory leaves, remove the end of the stalk and then cut into bite-sized pieces. Fillet the oranges into fine wedges. Peel the banana and cut into pieces.
- Make a vineaigrette from salt, pepper, honey, lemon juice, balsamic vinegar and olive oil and pour over the fruit. Mix in lemon balm. Let it steep for about 1/2 hour. Arrange on a plate with the banana and the remaining ingredients
Nutrition
Serving: 100gCalories: 147kcalCarbohydrates: 35.7gProtein: 0.2gFat: 0.1g
