in

Colorful Minced Meat and Vegetable Stew

5 from 6 votes
Total Time 40 minutes
Course Dinner
Cuisine European
Servings 4 people
Calories 444 kcal

Ingredients
 

  • 1 piece Big onion
  • 2 tablespoon Olive oil
  • 400 g Mixed minced meat
  • 2 Toes Garlic fresh
  • 4 piece Potato big
  • 1 Can Tomatoes in large pieces or mashed
  • 500 ml Beef or vegetable soup
  • 4 piece Large carrots
  • 1 piece Red green yellow peppers
  • 1 pole Leek
  • 1 tbsp Mixed dried herbs
  • 1 teaspoon Seasoned Salt
  • 1 teaspoon Pepper

Instructions
 

  • Dice the peeled onion and lightly roast in olive oil in a larger saucepan, add the minced meat and fry until crumbly. Cut the peeled potatoes into small cubes, put them in the pot and pour on the soup and canned tomatoes - the potatoes and later the vegetables should always be lightly covered - otherwise refill the soup Pressed garlic, plenty of ground pepper and herbs (e.g. dried marjoram, thyme, Mix in oregano) and let it simmer. In the meantime, first cut the carrots into thin slices and add them to the saucepan after about 15 minutes. Cut the peppers into small cubes or strips and the cleaned leek into slices and after another 10 minutes Simmer, season well with herb salt. If you want, you can also add corn, peas or brocoli florets that go well with any vegetable.

Nutrition

Serving: 100gCalories: 444kcalCarbohydrates: 0.5gProtein: 0.1gFat: 50g
Avatar photo

Written by John Myers

Professional Chef with 25 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

Leave a Reply

Your email address will not be published. Required fields are marked *

Rate this recipe




Pollack Fillets in Mustard and Dill Cream

Beetroot and Orange Salad with Potato Wedges and Oriental Meatballs