Ffiled Cig Eidion gyda Dysglau Ochr

gnawd

• If necessary, remove sinews and silver skin from the fellet pieces.

• Marinate the meat with olive oil and the spices. Then put the whole thing on its side for 10 minutes.

• Sear the fillet in the lard with the clove of garlic for 1 minute on each side.

• Then put the whole thing in the tube for 10-15min at 150Crad (I always use a core temperature meter)

• Then wrap the meat thickly in aluminum foil and let it rest for at least 10 minutes!

Beet and Brussels sprouts

• 1. Clean and peel Brussels sprouts and yellow beets. Cut the Brussels sprouts crosswise on the stalk. Cut the beets into sticks 5cm long and 1cm thick in cross section.

• 2. The whole thing then goes into the steamer / or is boiled in salt water ...

• 3. The vegetables are then tossed in butter and seasoned with nutmeg, salt and pepper.

Redwine winwns

• 1. Clean and quarter the onion.

• 2. Sauté the onion slices in the olive oil and honey until they are slightly yellow.

• 3. Then pour red wine and balsamic vinegar and let it boil down for 20 minutes.

• 4. Season to taste with salt.

saws

• 1. The sauce is best when it is made in the pan where the meat was seared !!

• 2. Sauté the finely chopped onion and tomato paste in the olive oil and add red wine and vegetable stock. Then add the quartered cocktail tomatoes.

• 3. Reduce the whole thing and pour milk or cream on top.

• 4. Season to taste with spices.

• Bon archwaeth!!