Cynnwys
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Cynhwysion
- 1 Twrci schnitzel
- Halen a phupur
- 3 llwy fwrdd Pesto basil
- 2 tomatos
- 1 llwy fwrdd Creme fraiche Caws
- 100 ml Cawl cyw iâr
- 1 sleisen Caws ogof
Cyfarwyddiadau
- Cynheswch y popty i 180 ° C popty ffan
- Wash the schnitzel, pat dry, season with salt and pepper and place in an ovenproof dish.
- Brush the schnitzel with two spoons of pesto. Wash tomatoes, cut into slices and place on top of the schnitzel.
- Mix the crème fraìche with the broth and a spoonful of pesto and pour over the schnitzel.
- Bake in the oven on the middle shelf for 25 minutes at 180 ° C fan oven.
- Very suitable as a protein-rich dinner. Just add rice or another side dish for lunch.
Maeth
Yn gwasanaethu: 100gCalorïau: 137kcalCarbohydradau: 2.8gProtein: 1gBraster: 13.7g