in

Salad gyda Stribedi o Fron Cyw Iâr a Madarch Lukewarm

5 o 2 pleidleisiau
Cyfanswm Amser 25 Cofnodion
Cwrs Cinio
Cuisine Ewropeaidd
Gwasanaethu 4 pobl
Calorïau 115 kcal

Cynhwysion
 

  • 1 Salad endive
  • 400 g Tomatos coctel
  • 2 Moron
  • 0,5 Ciwcymbr
  • 400 g Madarch
  • 500 g Brest cyw iâr
  • 2 sialóts
  • 1,5 paprika
  • 125 ml Olew
  • Perlysiau
  • Halen
  • Pupur o'r grinder
  • 7 llwy fwrdd Finegr gwin coch
  • 1,5 llwy fwrdd Mwstard

Cyfarwyddiadau
 

  • Wash the endive salad, tomatoes, mushrooms and peppers. Peel the carrots and shallots. Cut the endive salad into wide strips and place in a large bowl. Quarter the tomatoes and cut the peppers into small cubes, also place in the large bowl. Peel and slice the cucumber and carrots and add to the tomatoes etc. Quarter the mushrooms and cut the chicken breast into strips. Put some oil in a large pan and add the mushrooms. Fry the mushrooms until they are a little translucent and the liquid from the mushrooms has evaporated. Now add the meat and fry it well until it is golden brown. Meanwhile, put 125ml of oil in a large measuring cup and add the herbs, mustard, vinegar and spices and stir everything with a whisk. Pour the meat and mushroom mixture into the large bowl, pour the dressing over it and mix well. Serve with a Baugette if necessary. Enjoy your meal! 🙂

Maeth

Yn gwasanaethu: 100gCalorïau: 115kcalCarbohydradau: 0.8gProtein: 9gBraster: 8.3g
Llun avatar

Ysgrifenwyd gan John Myers

Cogydd Proffesiynol gyda 25 mlynedd o brofiad diwydiant ar y lefelau uchaf. Perchennog bwyty. Cyfarwyddwr Diod gyda phrofiad o greu rhaglenni coctels o safon fyd-eang a gydnabyddir yn genedlaethol. Awdur bwyd gyda llais a safbwynt nodedig sy'n cael ei yrru gan Gogydd.

Gadael ymateb

Ni fydd eich cyfeiriad e-bost yn cael ei gyhoeddi. Meysydd gofynnol wedi'u marcio *

Graddiwch y rysáit hwn




Dydd Mercher Pot

Cacen gwsberis gyda thopin almon meringue