Drinking the Same Garbage Every Day: Which Tea is the Most Harmful and Incredibly Dangerous

Tea is the most favorite and warming drink, especially in winter. Each of us knows that the healthiest teas are herbal. Herbal tea soothes, tones, and boosts the immune system. But we don’t drink such teas every day, and doctors don’t recommend it.

The most common teas, of course, are black and green. Experts note that people with heart disease should be especially careful when drinking strong black tea. You should not get carried away with black tea, because it greatly increases the heartbeat.

People with hypertension and diseases of the nervous system should not drink black tea.

Which tea is the most dangerous

  • According to nutritionists and experts, the most dangerous tea is tea in bags.
  • Such tea is contraindicated for everyone, as you are “poisoning” yourself with one liquid. Tea bags are made from leftovers and contain only garbage.
  • To avoid harm to your body, buy high-quality large-leaf tea.
  • How to drink black tea correctly
  • Black tea should not be strong.
  • Black tea should not be drunk very hot and during breakfast.
  • Do not drink yesterday’s brew of black tea. Such a drink can harm the body.

The benefits of black tea

Black tea is good for you because it gives you energy due to its high caffeine content. Black tea is less aggressive and does not react to your body as much as coffee.

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Written by Emma Miller

I am a registered dietitian nutritionist and own a private nutrition practice, where I provide one-on-one nutritional counseling to patients. I specialize in chronic disease prevention/ management, vegan/ vegetarian nutrition, pre-natal/ postpartum nutrition, wellness coaching, medical nutrition therapy, and weight management.

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