Sisu
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Koostis
- 3 Arvuti Suured bataadid
- Oliiviõli
- 1 kuhjaga tl Cinnamon
- 1 kuhjaga tl Magusa paprika pulber
- 1 Msp Kuum paprika pulber
- Värske rosmariin
- Fleur de Sel meresool
Juhised
- Peel the sweet potatoes, although you can leave the skin on … is a matter of taste. Cut into wedges (into larger or smaller pieces, as you like) and place on a baking sheet lined with baking paper.
- Sega kausis paar supilusikatäit oliiviõli vürtsidega ning jaota vürtsiõli ühtlaselt bataadi peale. Bataat peaks olema ümberringi vürtsiõliga kaetud. Eemaldage rosmariin okstest ja tükeldage jämedalt. Laota ahjuplaadile.
- Bake in the preheated oven at 220 degrees top / bottom heat (or 200 degrees convection) on the middle rack for about 20 – 30 minutes (depending on the thickness and size of the crevices). Possibly turn around in between.
Toitumine
Indeksi: 100gKalorid: 17kcalSüsivesikud: 1.7gValk: 0.6gRasva: 0.8g
Jäta vastus