Fideuà: A Flavorful Spanish Seafood Noodle Dish

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Fideuà is a traditional Spanish dish that hails from the coastal region of Valencia. Similar to paella, fideuà is made with noodles instead of rice and typically features a variety of seafood. The dish is infused with the rich flavors of the sea, saffron, and a blend of spices, creating a mouthwatering and aromatic meal that is both hearty and satisfying. Here’s how to prepare an authentic fideuà at home, along with tips to ensure it turns out perfectly.


For the Fideuà:

  • 250 grams (about 9 ounces) fideuà noodles (or vermicelli noodles)
  • 1/4 cup olive oil
  • 1 onion, finely chopped
  • 4 cloves garlic, minced
  • 1 red bell pepper, diced
  • 1 green bell pepper, diced
  • 2 tomatoes, grated
  • 1 teaspoon smoked paprika
  • 1/4 teaspoon saffron threads
  • 4 cups seafood or fish stock
  • Salt and freshly ground black pepper to taste

For the Seafood:

  • 12 large shrimp, peeled and deveined
  • 12 mussels, cleaned and debearded
  • 12 clams, cleaned
  • 1/2 lb squid, cleaned and cut into rings
  • 1/2 lb firm white fish (such as cod or halibut), cut into chunks


  • Fresh parsley, chopped
  • Lemon wedges


1. Prepare the Saffron Stock:

  • In a medium saucepan, warm the seafood or fish stock over medium heat.
  • Add saffron threads to the warm stock and let it steep for 10-15 minutes to infuse the broth with saffron flavor and color.

2. Sear the Seafood:

  • In a large paella pan or wide skillet, heat 1/4 cup of olive oil over medium-high heat.
  • Add the shrimp and cook for 2-3 minutes on each side until pink and opaque. Remove and set aside.
  • Add the squid rings and cook for 2-3 minutes until tender. Remove and set aside.
  • Lightly season the fish chunks with salt and pepper, then add to the pan and sear for 3-4 minutes until golden. Remove and set aside.

3. Sauté the Vegetables:

  • In the same pan, add the chopped onion and sauté until softened, about 3-4 minutes.
  • Stir in the minced garlic and cook for another 1-2 minutes until fragrant.
  • Add the diced red and green bell peppers and cook for 5-7 minutes until the vegetables are tender.

4. Add the Noodles and Spices:

  • Stir in the fideuà noodles and cook for 2-3 minutes until they begin to turn golden brown.
  • Add the grated tomatoes, smoked paprika, and mix well to coat the noodles and vegetables with the spices.

5. Combine and Simmer:

  • Pour the saffron-infused stock into the pan, stirring gently to distribute the ingredients evenly.
  • Bring the mixture to a boil, then reduce heat to low. Do not stir once the stock is added.
  • Arrange the mussels and clams hinge-side down into the noodles, nestling them slightly into the mixture.

6. Cook the Fideuà:

  • Cover the pan with a lid or aluminum foil and let the fideuà simmer for 15-20 minutes, or until the noodles are tender and most of the liquid is absorbed.
  • During the last 5 minutes of cooking, add the seared shrimp, squid, and fish chunks on top of the noodles.

7. Rest and Serve:

  • Remove the pan from heat and let the fideuà rest, covered, for 5 minutes to allow the flavors to meld.
  • Garnish with chopped fresh parsley and lemon wedges.
  • Serve hot and enjoy this flavorful and impressive fideuà!

Tips for Success:

  • Noodle Selection: Fideuà noodles are short, thin noodles specifically made for this dish. Vermicelli noodles can be used as a substitute if fideuà noodles are unavailable.
  • Seafood Variety: Use a mix of your favorite seafood. Ensure all seafood is fresh and cleaned properly before cooking.
  • Saffron: Saffron is essential for authentic flavor and color. Steep the saffron threads in warm stock to fully release their flavor.
  • Developing Flavor: For an added depth of flavor, toast the noodles in the pan until golden before adding the stock.

Nutritional Benefits:

Fideuà is rich in protein from the seafood and packed with vitamins and fiber from the vegetables. Saffron adds not only color and flavor but also antioxidants, making this dish both delicious and nutritious.

Pairing Suggestions:

Serve fideuà with a chilled Spanish white wine such as Albariño or Verdejo to complement the delicate flavors of the seafood and saffron. A simple green salad with a light vinaigrette can also provide a refreshing contrast to the richness of the fideuà.


Fideuà is a vibrant and flavorful dish that captures the essence of Spanish coastal cuisine. By following this recipe and tips, you can recreate an authentic fideuà at home that is sure to impress family and friends. Enjoy the tradition and deliciousness of fideuà, and savor each bite of this Mediterranean delight!

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Written by Robert Zelesky

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