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Filling Peppers, Quick and Clean from Oven.

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5 from 3 votes
Total Time 55 minutes
Course Dinner
Cuisine European
Servings 3 people
Calories 169 kcal

Ingredients
 

  • 450 g Mixed minced meat
  • 3 Red peppers are the juiciest
  • 1 large Red Onion
  • Salt and pepper
  • 1 Egg
  • 50 g Cornmeal
  • 100 g Carrot
  • 50 g Leek
  • 1 small Onion white
  • 100 ml Water

Instructions
 

  • I can't show the little sauce, I ate it like that. Was delicious. And you can reach as much as you like. I had bread, but potatoes or rice are also fine, of course.
  • Cut off the roof of the pods, remove the inside and wash briefly. When buying, please make sure that the peppers have to stand alone.
  • Season the minced meat with finely diced onion, salt and pepper.
  • Add an egg and the cornmeal and knead everything.
  • Pour the mixture into the 3 pods and close the roof.
  • Place the pods in a mold and add the chopped vegetables with the water.
  • Bake at 175 ° C for about 40 minutes with convection.
  • After baking, chop the vegetables and the stock with the stirring stick and serve as a sauce.

Nutrition

Serving: 100gCalories: 169kcalCarbohydrates: 5.3gProtein: 12.5gFat: 10.9g
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Written by John Myers

Professional Chef with 25 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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