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Gratin Asparagus le Trí Chineál Cáis agus Trátaí Grian-triomaithe

5 ó 3 vótaí
Am Iomlán 2 uair an chloig
Cúrsa Dinnéar
Cuisine Eorpach
Seirbhisí 2 daoine
Calories 172 kcal

Comhábhair
 

  • 6 Trátaí cocktail
  • Zest líomóid
  • Salann, piobar, siúcra
  • 7 Slata Asparagus
  • 1 tbsp Im
  • 2 CTA siúcra
  • 1 Lemon
  • 180 ml uisce
  • 10 Podaí pea
  • 2 Dioscaí Liamhás bruite
  • 1 tbsp Síolta úra
  • 50 ml Bainne
  • 70 ml Cream
  • 2 Buíocán uibhe
  • 1 diosca Cáis sléibhe
  • 1 diosca Cáis ghabhair

treoracha
 

For the dried tomatoes

  • I wash and halve the cocktail tomatoes and season them on the cut surface with salt, pepper, sugar and the lemon zest. Then I place them with the cut surface facing down on a baking sheet lined with baking paper. In the oven preheated to 100 ° C (top / bottom heat) I let the tomatoes dry for about an hour.

For the asparagus gratin

  • I cut the peeled asparagus into bite-sized pieces. Then I drain some butter in a deep pan, add the asparagus pieces and let them brown lightly over medium heat.
  • Then I add the sugar, let it caramelize very slightly, remove with the juice of the lemon and the water and let the asparagus cook in the stock for about 5 minutes until al dente. I remove the peas from the pods and let them simmer in the stock for a minute along with the asparagus.
  • I pour the asparagus and peas over a sieve, I catch the asparagus stock in a saucepan. I put the vegetables in a baking dish, mix them with the diced cooked ham and sprinkle them with the chopped fresh herbs.
  • I reduce the asparagus stock well, then I add the milk and cream and let the sauce simmer a little more over low heat. Then I take it off the stove and beat the previously beaten egg yolks into the no longer boiling sauce. I pour the sauce over the casserole, which should be well covered but not float. If necessary, some sauce is discarded.
  • I cut the cheese into sticks, which I mix together and sprinkle over the casserole. Then everything is baked for about 20-30 minutes in the oven preheated to 180 ° C (top / bottom heat) until the cheese has run completely.

Comhlánaigh

  • At the end I put the tray with the tomatoes in the oven again for one or two minutes so that the tomatoes are warmed up again. I sprinkle the casserole with some fresh chives and serve it with the tomatoes and z. B. with small new potatoes that I cooked in the oven with the asparagus gratin.

Cothú

Ag Freastal: 100gCalories: 172kcalCarbaihiodráití: 6.3gPróitéin: 3.6gSaill: 14.8g
Grianghraf avatar

scríofa ag John Myers

Príomhchócaire Gairmiúil le 25 bliain de thaithí tionscail ag na leibhéil is airde. Úinéir bialainne. Stiúrthóir Dí le taithí ag cruthú clár manglaim den chéad scoth a aithnítear go náisiúnta. Scríbhneoir bia a bhfuil guth agus dearcadh sainiúil á stiúradh ag an gCócaire.

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