John Myers
Clár ábhair
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Comhábhair
- 300 g Freshly cleaned Brussels sprouts
- 250 ml Broth glasraí
- 350 g Filléad cíche sicín
- Salann
- Pepper
- Curry
- Sinséar talún
- 1 Sinséar úr
- 1 beag Oinniún
- 1 tbsp Plúr
- 150 ml Bainne
- 150 g tagliatelle
treoracha
- Clean the Brussels sprouts, cut crosswise and cook in the vegetable stock until firm to the bite, then drain and collect the stock.
- Wash the chicken breast fillet - cut the dry dots into strips and season with salt, pepper, curry and ginger.
- Heat some oil in a pan and fry the chicken breast in it - remove and set aside.
- Cut the peeled ginger and onion into small pieces and sauté in the roasting fat.
- Now dust the flour over it - stir well, pour in the stock and milk - always stir so that it does not clump - bring to the boil - season with salt, pepper and curry
- Add the Brussels sprouts, chicken and the cooked noodles, heat again and stir everything well.
- Put everything on a plate and enjoy - Bon appetit; 🙂
Cothú
Ag Freastal: 100gCalories: 117kcalCarbaihiodráití: 14.3gPróitéin: 11.8gSaill: 1.2g
