in

Sailéad Earraigh ildaite le Uibheacha agus Ciúbanna Cáis

5 ó 2 vótaí
Am Iomlán 45 nóiméad
Cúrsa Dinnéar
Cuisine Eorpach
Seirbhisí 2 daoine
Calories 110 kcal

Comhábhair
 

  • 1 beag Lettuce from the garden
  • 1 bunch Radacach
  • 250 g Trátaí Dáta
  • 3 mion Cucumber
  • 3 Oinniúin earraigh
  • 6 mheán Uibheacha raon-raoin
  • 100 g Ciúbanna cáise
  • Salt, colored pepper, chili powder
  • 2 tbsp Ola gallchnó
  • 4 tbsp Fínéagar luibh
  • 1 tbsp Lion mustaird
  • 2 tbsp Sú líomóide
  • 0,5 CTA Luibheanna gairdín

treoracha
 

Ullmhú:

  • Boil the eggs hard in plenty of water for 10 minutes ... quench and let them cool ... then use the egg cutter to sixth all eggs ...
  • Clean and wash the lettuce thoroughly and shake dry .... Cut the radish from the green, wash and cut into narrow wedges ... Wash the date tomatoes and quarter them lengthways ... Wash small mini cucumbers and cut into strips ... Clean the spring onions .. .wash and cut into rings ...
  • Prepare the dressing: Mix walnut oil, herb oil, lemon juice, lion mustard until smooth ... season with salt and pepper ...

Arrange salad:

  • First distribute the lettuce on 2 plates ... then sprinkle with half of the spring onion rings, then spread radish wedges, cucumber strips, tomato wedges on top ... place 3 eggs on each like flowers ... sprinkle with chilli and garden herbs ... Sprinkle the rest of the spring onions over it and spread the cheese cubes on top ... Finally sprinkle with the dressing ... done ... Enjoy your meal ...

Cothú

Ag Freastal: 100gCalories: 110kcalCarbaihiodráití: 1.6gPróitéin: 0.8gSaill: 10.8g
Grianghraf avatar

scríofa ag John Myers

Príomhchócaire Gairmiúil le 25 bliain de thaithí tionscail ag na leibhéil is airde. Úinéir bialainne. Stiúrthóir Dí le taithí ag cruthú clár manglaim den chéad scoth a aithnítear go náisiúnta. Scríbhneoir bia a bhfuil guth agus dearcadh sainiúil á stiúradh ag an gCócaire.

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