in

Quiche Mince Juicy le Trátaí Silíní

5 ó 5 vótaí
Am Iomlán 35 nóiméad
Cúrsa Dinnéar
Cuisine Eorpach
Seirbhisí 4 daoine
Calories 132 kcal

Comhábhair
 

  • 1 Fresh pizza dough from the cooling shelf
  • 350 g Mairteoil talún
  • 1 Oinniún
  • 1 Clove gairleog
  • 400 g Trátaí silíní
  • Salann
  • Piobar as an grinder
  • 1 tbsp Luibheanna Iodálach
  • 100 g Uachtar géar
  • 2 Uibheacha
  • 50 g mozzarella grátáilte
  • 2 Oinniúin earraigh

treoracha
 

  • Fry the mince in a non-stick pan until crumbly. Peel the onion and garlic and chop finely. Add to the mince and fry with it. Clean the spring onions and cut into rings. Add the light-colored leek rings to the mince. Halve the tomatoes, add to the mince and fry everything for about 5 minutes. Season everything vigorously with salt and pepper. Stir in herbs.
  • Preheat the oven to 200 ° C. Unroll the pizza dough. Place in a quiche pan with the baking paper facing up. Peel off the paper. Cut off the protruding edges and "glue" them to the places where there is no edge yet. Press the edges inwards. Spread the chopped tomato mixture on the dough.
  • Mix the eggs and sour cream, season with salt and pepper, pour over the minced tomato mixture. Put the quiche in the hot oven and bake. After about 10 minutes, spread the grated mozzarella on the quiche and bake for another 10-15 minutes. To serve, spread the remaining leek rings on the quiche.
  • The quiche tastes warm and cold.

Cothú

Ag Freastal: 100gCalories: 132kcalCarbaihiodráití: 1.7gPróitéin: 9.5gSaill: 9.8g
Grianghraf avatar

scríofa ag John Myers

Príomhchócaire Gairmiúil le 25 bliain de thaithí tionscail ag na leibhéil is airde. Úinéir bialainne. Stiúrthóir Dí le taithí ag cruthú clár manglaim den chéad scoth a aithnítear go náisiúnta. Scríbhneoir bia a bhfuil guth agus dearcadh sainiúil á stiúradh ag an gCócaire.

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