in

Mediterranean Vegetable Sauce with Leftover Chicken Breasts

5 ó 6 vótaí
Cúrsa Dinnéar
Cuisine Eorpach
Seirbhisí 2 daoine
Calories 448 kcal

Comhábhair
 

  • 2 leftover ** Póir sicín
  • 1 Piobar dearg
  • 1 Piobar buí
  • 1 Oinniún
  • 1 gairleog aonair
  • 2 spúnóg bhoird Ola olóige breise maighdean
  • 1 spúnóg bhoird (leibhéal) Greamaigh trátaí
  • 200 g Trátaí stánaithe shmutánach
  • Salann agus piobar
  • 1 cufaí Tím líomóide

treoracha
 

  • ** We usually have the breasts left over from the grilled chicken. I always put them aside in order to later turn them into leftover dishes with various side dishes. There are a lot of possibilities and mostly it depends on what the fridge has to offer ... and so here is a new variant:
  • Wash the peppers, remove the seeds and white inner skins and cut them into small cubes. Pluck the thyme leaves from the branches, dice the onion and garlic very finely.
  • Heat the oil in a pan, fry the onion cubes until translucent, finally add the garlic and sauté briefly, then add the paprika cubes, sauté for about two minutes while turning and deglaze with tomato paste and the chunky tomatoes. Sprinkle some salt and pepper over it, add the thyme and simmer the sauce covered over a mild heat for about 10 minutes.
  • Put the chicken breasts in the sauce to warm up and let them soak for about 5 minutes on a very mild heat.
  • For the sake of my husband, I served jacket potatoes with it - but rice or pasta would go better with it according to my taste. That's just a matter of taste!

Cothú

Ag Freastal: 100gCalories: 448kcalCarbaihiodráití: 0.9gPróitéin: 0.3gSaill: 50.1g
Grianghraf avatar

scríofa ag John Myers

Príomhchócaire Gairmiúil le 25 bliain de thaithí tionscail ag na leibhéil is airde. Úinéir bialainne. Stiúrthóir Dí le taithí ag cruthú clár manglaim den chéad scoth a aithnítear go náisiúnta. Scríbhneoir bia a bhfuil guth agus dearcadh sainiúil á stiúradh ag an gCócaire.

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