John Myers
Clár ábhair
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Comhábhair
- 1 pc Oinniún
- 3 pc Paprika
- 1 pc Uibheacha
- 1 diosca Tósta
- 500 g Feoil mhionaithe mheasctha
- 100 ml Bainne
- 1 Corn Rice
- 2 cupáin uisce
- 1 bunch Chives, some parsley
- Salt, pepper, soy sauce, some fat
treoracha
- Chop the onion into cubes, chop the chives and cut the toast into cubes, halve the paprika and hollow out.
- Put the toasted bread cubes in the milk and let them steep for 3 minutes. Now add the onions, toast cubes, egg and chives to the minced meat and mix well.
- Season well with salt, pepper and nutmeg.
- Now fill the pepper halves with minced meat, place them in a greased roaster and put them in the oven at 200 degrees for 45 minutes on top with heat or convection.
- Depending on the rice you are using, after 20 or 30 minutes you should add 1 cup of rice to the saucepan and add 2 cups of water. Let the rice cook for 10 or 20 minutes, depending on the type.
- Now arrange everything ready and decorate with parsley. Tip: Soy sauce over rice tastes great. Bon appetit.
Cothú
Ag Freastal: 100gCalories: 223kcalCarbaihiodráití: 15.2gPróitéin: 14.9gSaill: 11.4g
