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Game: Rabbit in Mustard Sauce with Prunes

5 from 6 votes
Course Dinner
Cuisine European
Servings 2 people
Calories 33 kcal

Ingredients
 

  • 750 g Rabbit parts
  • 2 Onions
  • 3 Garlic cloves
  • 3 slices Ginger root
  • 5 Carrots
  • 1 Fennel bulb
  • 4 Potatoes
  • 3 tbsp Dijon mustard
  • 250 ml Plum wine
  • 250 ml Vegetable broth
  • 10 Prunes
  • Salt pepper
  • Berbere spice mix

Instructions
 

  • Dice the onions. Peel the garlic cloves and cut into slices. Cut the carrots and fennel into large pieces, halve or quarter the potatoes - depending on the size.
  • Season the rabbit pieces with salt, pepper and strong berber (= spice mixture with paprika, coriander, garlic, ginger, onions, nutmeg, cloves, cayenne pepper, cardamom, fenugreek seeds) and brush with mustard. Then fry the rabbit meat in a little olive oil with onions, garlic and ginger.
  • Take the meat out of the roasting pan and add plum wine to the roasting pan, reduce a little and add the vegetable stock. Then add the chopped vegetables and prunes, season a little if necessary and place the meat on top.
  • Put the lid on and put the roaster in the oven preheated to 150 ° C (top / bottom heat).
  • Fry for an hour, then drizzle the sauce over the meat and cook without the lid for another hour. Turn the meat once and pour the sauce over it.
  • When the meat is done, season the vegetables and sauce to taste, possibly adding salt, pepper and mustard.

Nutrition

Serving: 100gCalories: 33kcalCarbohydrates: 5.5gProtein: 0.4gFat: 1g
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Written by John Myers

Professional Chef with 25 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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