Ginger Works Against Hair Loss

Ginger works against hair problems. Ginger not only brings a hot spice to the soup but also invigorates the scalp and hair. In traditional Chinese medicine and in Indian Ayurveda, the fiery root has been used against hair loss for thousands of years.

Ginger helps with hair problems

Ginger (Zingiber officinale) is an ancient medicinal plant. In China and India, the ginger rhizome was used as a kitchen spice and medicine as early as the third millennium BC.

In the meantime, the healing root has also been officially recognized in the western world:

For example, ginger has an antibiotic and immune-stimulating effect. The body’s defenses are therefore very well supported by the ginger.

Ginger is also a strong antioxidant: the oxygen radicals in the organism are bound and the destructive processes in the cells are prevented.

The range of uses for ginger is therefore broad.

Whether it is gastrointestinal complaints, muscle pain, rheumatism, or even cancer: ginger is a true all-rounder.

In addition, the exotic-looking root can contribute to hair health, eliminate hair problems and stop hair loss.

Ginger oil and ginger vinegar for hair problems

Ginger promotes blood circulation in the scalp enormously so that you can get hair problems such as dandruff or hair loss under control with the appropriate ginger applications.

For example, if ginger oil (see below) is rubbed into the scalp daily, hair growth can be stimulated. And regular rinses with diluted ginger vinegar (1:1) after every hair wash often work wonders for hair problems.

Ginger against dandruff

The skin renews itself about every four weeks, and the old, dead skin cells are simply shed. Normally, the scales are so small that they are not even noticed. However, if the skin gets rid of the old cells too quickly and they clump together, they become visible as scales.

If the scalp is dry, dry, fine scales can appear. The triggers are strongly degreasing shampoos, heating air, and air conditioning systems.

If the scalp is greasy, greasy dandruff forms. In this context, a yeast fungus (Malassezia furfur) can also cause problems for the scalp and hair.

Ginger has natural antiseptic and antifungal properties at the same time. For this reason, the healing root can also counteract the increased occurrence of dandruff.

An anti-dandruff remedy with ginger for home use can be made quickly and easily at home:

Anti-dandruff with ginger


  • 2 tbsp freshly grated ginger
  • 3 tablespoons cold-pressed sesame or olive oil
  • 1 splash of lemon juice


Mix all ingredients thoroughly. Then massage this mixture into your scalp with circular movements. After an exposure time of 15 to 30 minutes, rinse the scalp well. In order to achieve success with the anti-dandruff agent, you should use it at least three times a week. Here is another tip against dandruff.

Ginger against hair loss

Hair loss can have numerous causes and occurs in different forms. But whether it is hereditary hair loss (androgenetic alopecia), patchy hair loss (alopecia areata) or diffuse hair loss (diffuse alopecia): Those affected suffer greatly when the hair grows more and more sparsely.

In traditional Chinese medicine, ginger is considered the ideal medicinal plant for hair loss.

As mentioned, ginger stimulates blood flow in the scalp. Better blood supply to this area of ​​the body can stimulate the hair follicles and thus encourage hair growth.

Ginger root contains large amounts of potassium, vitamin C, phosphorus, and riboflavin. The ginger-specific secondary plant substances gingerol and zingiberol are particularly effective.

In combination with many other substances, these substances ensure that ginger can stop hair loss and stimulate new hair growth.

Ginger oil is also a quick-to-mix and easy-to-use ginger preparation for any hair problem.

Ginger oil for all kinds of hair problems

Ginger oil can be made by yourself in a very short time and is easy to use for hair problems.


  • 1 tbsp grated ginger
  • 3 tablespoons cold-pressed jojoba or olive oil


Mix the ingredients together. Massage the ginger oil into the scalp in circular motions and then leave it on. The exposure time is about 30 minutes.

If you feel a warming sensation on your head, this is a sign that the ginger oil is starting to work. Then you can rinse your head with water.

If you want to use a shampoo afterward, make sure that it is mild and ideally from the alkaline shampoo category.


If you suffer from dandruff, hair loss, or other hair problems, ginger can help in recovery. There are no known negative side effects in the form of undesirable side effects in this context.

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Written by John Myers

Professional Chef with 25 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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