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Pollo de Parma con Tagliatelle de espárragos

5 de 10 votos
Tempo Total 40 minutos
Curso Cea
cociña Europeo
Porcións 2 persoas
Calor 190 kcal

Ingredientes
 

Parma chicken

  • 1 espesor Chicken breast, approx. 300 g
  • Sal
  • Pementa do moedor
  • 2 Talos Manjericão
  • 50 g parmesano
  • 1 sopa Piñóns
  • 4 Discos Xamón de Parma
  • 1 sopa Aceite de oliva

Asparagus tagliatelle

  • 250 g Verde espárrago
  • 200 tagliatelle
  • 125 ml viño branco
  • 150 ml Crema
  • 1 TSP Caldo de polo instantáneo
  • 20 g Parmesano recén relado

instrucións
 

  • Wash the chicken breast, dab and cut in half lengthways. Possibly tap shallower. Place them side by side on the work surface, season with salt and pepper. Wash the basil and pluck the leaves off. Grate the Parmesan. Place a few basil leaves, pine nuts and half of Parmesan on each half of the meat slices. Fold over and wrap tightly with 2 slices of Parma ham. Possibly stuck. Preheat the oven to 150 ° C. Heat olive oil in a pan. Fry the chicken packets vigorously on each side. Take out and place in a baking dish. Cook in the preheated oven for approx. 8 minutes. Set the pan aside.
  • Dissolve the frying fat in the pan with 1⁄8 l water, white wine and cream. Bring to the boil and stir in the broth. Simmer over low heat for about 8 minutes.
  • In the meantime, wash the asparagus and cut off the woody ends. Cut the asparagus into oblique slices. Cook in a saucepan with hot, salted water for about 5-7 minutes. Take out and drain. Cook the tagliatelle in plenty of boiling salted water until al dente. Drain in a sieve.
  • Place the asparagus tagliatelle on a plate, pour the sauce over it and sprinkle with Parmesan. Cut open the Parma chicken packets and serve with the pasta.

Nutrición

Servizo: 100gCalorías: 190kcalHidratos de carbono: 2gProteína: 5.8gGraxas: 16.4g
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escrito por John Myers

Chef profesional con 25 anos de experiencia no sector aos máis altos niveis. Propietario do restaurante. Director de bebidas con experiencia na creación de programas de cócteles recoñecidos a nivel mundial. Escritor gastronómico cunha voz e un punto de vista distintivos impulsados ​​polo chef.

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