Contents
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Ingredients
Dry ingredients:
- 200 g Oatmeal
- 70 g Desiccated coconut
- 70 g Coarsely chopped nuts
- 50 g Baking-Proof chocolate droplets
- 50 g Mixed seeds and kernels, e.g. Sunflower, pumpkin seeds, sesame or poppy seeds, flax seeds, etc.
- 20 g Honey-Spelled pops as you like
Wet ingredients:
- 130 g Liquid honey or agave syrup
- 2 tbsp Or leave out maple syrup and use 150 g instead of 130 g honey
- 2 tbsp Sunflower oil
- 2 tbsp Orange or apple juice
- 1 tbsp Cinammon
- 1 packet Vanilla sugar or half a bottle of butter-vanilla flavor
- 1 pinch Nutmeg
- 1 pinch Pimento
Dried fruit:
- 150 g Raisins, cranberries, dried apricots etc.
Instructions
- Preheat the oven to 175 degrees. Line a baking sheet with parchment paper.
- Mix all dry ingredients together. In another bowl, mix together all the moist ingredients and the spices. Then mix everything together well and distribute on the baking sheet.
- Bake in the middle of the hot oven for about 22-25 minutes, stirring repeatedly (about every 5 minutes) and turning the muesli so that it is evenly crispy and golden brown on both sides. Then take it out and stir in the dried fruit. Let cool down completely. When the muesli cools down, it becomes crispy.
- Store in an airtight container, then the crunchy muesli can be kept for approx. 4 weeks. Tastes delicious on its own or mixed with cold milk, yoghurt, quark, etc.
- I also added 1/2 teaspoon of apple pie spice and 1 teaspoon of Kleene Lene from Herbaria.
Nutrition
Serving: 100gCalories: 487kcalCarbohydrates: 40gProtein: 9.5gFat: 32.4g