John Myers
Contents
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Ingredients
Salad dressing
- 1 Bay leaf
- 1 Red peppers
- 4 Gherkins
- 1 Apples fresh
- 1 Onion
- 1 Clove of garlic
- 1 tbsp Lemon juice
- 50 g Crème fraîche with herbs
- 40 ml Milk
- 1 tbsp Oil
- 1 tbsp Lemon vinegar
- 1 tbsp Soy sauce
- Chilli fresh
- Curry
- Salt and pepper
Instructions
- Soak green seeds in water overnight, cook with the soaking water, salt and bay leaf. Pour into a sieve and rinse with cold water
- Wash and core the pepper and cut into strips. Cut the pickled cucumber into small cubes. Peel and quarter the apple; Remove the core, dice the pulp and drizzle with lemon juice. Peel and finely chop the onions. Press the garlic clove.
- Mix the green seeds with the bell pepper, cucumber, apple, onions and garlic.
- Mix a salad dressing out of the salad dressing ingredients. Mix the sauce with the salad ingredients and let it steep for 2 hours. If necessary, season again
Nutrition
Serving: 100gCalories: 303kcalCarbohydrates: 31.3gProtein: 6.5gFat: 16.7g
