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Tuna na Afirka, Kwai da Salatin Dankali

5 daga 4 kuri'u
Yawan Lokaci 30 mintuna
Course Dinner
abinci Turai
Ayyuka 4 mutane
Calories 743 kcal

Sinadaran
 

  • 1 Can Tuna, 275 g
  • 6 yanki Kwai masu kyauta
  • 6 yanki Dankali kakin zuma, matsakaici
  • 4 yanki albasarta
  • 150 g Ma mayonnaise
  • 4 yanki Yankakken karas

Umurnai
 

  • A tafasa kwai da kyar, a tafasa karas da dankali da fatarsu a cikin ruwan gishiri na kimanin minti 20 har sai yayi laushi. Kurkura da kyau a cikin ruwan sanyi don sauƙaƙe kwasfa.
  • Kwasfa albasa a yanka a cikin zobba masu kauri, sanya a cikin kwano. Gishiri, barkono. Ƙara 'ya'yan itace vinegar da kusan rabin bututu na mayonnaise. (ba tartar sauce)
  • Dama a cikin tin tuna tare da cokali mai yatsa, danna ƙwai da aka bare ta cikin guitar kwai, yanke karas da dankali a cikin yankakken salatin dankalin turawa. Ƙara. kakar, Mix.
  • Lokacin dandana, ana iya yin hidimar dumi ko sanyi azaman babban hanya. Buga menu na yara. Masu dafa abinci na lokaci-lokaci ko marasa wahala da matan gida sun maye gurbin dankalin turawa da karas tare da babban gwangwani na salatin Macedonian (ko Rashanci), wanda ya zo kusa, amma ba ya ba da daidaiton miya mai tsami tare da dankali mai sabo. (Na maye gurbin karas da tumatir biyu a cikin misalin hoto.)

Gina Jiki

Aiki: 100gCalories: 743kcalCarbohydrates: 2gProtein: 1.5gFat: 82.5g
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Written by John Myers

Kwararren Chef tare da shekaru 25 na ƙwarewar masana'antu a mafi girman matakan. Mai gidan abinci. Darektan abin sha tare da gwaninta ƙirƙirar shirye-shiryen hadaddiyar giyar da aka san darajar duniya. Marubucin abinci tare da keɓantaccen muryar Chef da ra'ayi.

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