Duk Game da Dutsen Ash

Mutane sun dade sun gano tasirin warkarwa na musamman na cin tokar dutsen ja. Duk da cewa sabo ne berries suna da tsami, daci, da tart, suna yin dadi mai daɗi da lafiyayyen jams da teas na magani. To mene ne amfanin tokar dutsen ja? Muyi magana!

A cikin Tsohon Jamusanci, ana kiran dutsen ash "Raudnian", wanda a zahiri yana nufin "juya ja". A bayyane yake, kabilun Jamus suna magana ne game da ganye da berries na bishiyar da ke juya ja a cikin fall.

Rowan yana girma na dubban shekaru a nahiyar Turai, a Asiya, da Arewacin Amirka. Tsawon ƙarnuka da yawa, tsohuwar Jamusawa, Scandinavia, Celts, da Slavs suna ɗaukar rowan itacen sihiri.

A yau, yawancin itatuwan rowan har yanzu suna girma a cikin daji. Duk da haka, akwai 'yan itatuwan ''an noma'' da aka haifa don berries masu dadi. Tsawon ƙarnuka da yawa, tokar dutse yana da daraja ba kawai don kayan magani ba.

Abubuwan da ke tattare da toka dutse

Rowan ya ƙunshi adadi mai yawa na gina jiki, ciki har da

• bitamin A (har ma fiye da karas), B, C, D, E, K, da PP;
• Organic acid (citric, tartaric, malic);
• micro- da macroelements (potassium, iron, phosphorus, magnesium, aidin);
• gishiri na manganese, jan karfe, da cobalt;
• pectins, flavones da tannins;
• muhimmanci mai.

Caloric abun ciki na gram 100 na samfurin shine 50 kcal.

Amfani Properties na rowan berries

Abubuwan warkarwa na tokar dutsen ja suna da tasiri da amfani:

• Carotene, wanda ke da yawa a cikin 'ya'yan itatuwa rowan, yana ƙara yawan gani
• Vitamin P yana taimakawa wajen shawo kan damuwa.
• Rowan yana da tasiri mai kyau akan tsarin zuciya da jijiyoyin jini. Vitamin C yana ƙarfafa ganuwar tasoshin jini.
• Jan dutsen tokar yana da amfani a yanayin cututtukan thyroid saboda yana dauke da aidin.
• Saboda sorbic acid, rowan berries ba sa barin microbes da fungi suyi girma, don haka suna da amfani idan akwai matsaloli tare da gastrointestinal tract.
• Ana ba da shawarar Rowan ga mutanen da ke fama da hauhawar jini.
• Rowan jiko ne mai kyau choleretic wakili.
• Rowan zai zama da amfani sosai ga maƙarƙashiya
• Ana shawartar mutanen da ke da matsala tare da fitsari su ɗauki rowan berries da baki.
• Chokeberry ya ƙunshi irin wannan babban taro na bitamin P wanda har ma ya fi baƙar fata currant girma. Saboda haka, ash dutse yana iya daidaita matakan cholesterol na jini.
• Saboda kasancewar pectin a cikin berries, yana daidaitawa kuma yana sauƙaƙe narkewa.
• A cikin yanayin atherosclerosis, tokar dutsen baƙar fata shine samfurin dole ne akan menu.
• Waɗannan berries suna wanke jiki daga ƙarfe masu nauyi kuma suna cire abubuwa masu amfani da rediyo.
• Yana da tasiri mai kyau akan aiki na glandon endocrine.
• Rowan ruwan 'ya'yan itace yana da kyau ga cututtuka da yawa. Musamman, idan akwai matsaloli tare da gallbladder, da cututtukan zuciya, a matsayin raunin warkarwa da wakili na antimicrobial.
• Ga mata, tokar dutse shine mataimaki mai dogara, kamar yadda abubuwan da ke tattare da shi suna taimakawa wajen daidaita yanayin haila da kuma taimakawa wajen kawar da bayyanar cututtuka na menopausal.

Rowan a cikin cosmetology

Saboda yawan abubuwan gina jiki, abubuwan ganowa, da bitamin, an yi amfani da 'ya'yan itacen rowan har ma a fannin kwaskwarima.

An shirya masks gashi masu ɗorewa daga cikakke berries, wanda a cikin ɗan gajeren lokaci zai iya inganta tsarin tsarin gaggautuwa da bakin ciki. Abubuwan da ke cikin berries, cike da bitamin da enzymes masu amfani, za su sa gashi ya haskaka kuma yana taimakawa wajen adana launi mai tsayi lokacin da aka rina.

A da, matan karkara sun kasance suna rina gashin kansu da ’ya’yan itacen rowan idan suna so su ba shi launin ja mai ɗorewa mai ɗorewa. Don samun launi daban-daban, an ƙara wasu sinadaran zuwa taro da aka shirya daga berries.

A zamanin yau, ana iya siyan rini na gashi na rowan a kusan kowane shago.

Ana kuma amfani da Rowan don shirya abin rufe fuska don fatar hannu da fuska. Goge mai laushi da aka yi daga 'ya'yan itacen da suka cika zai wanke fata kuma yana taimakawa wajen fitar da ƙananan wrinkles.

Ana kuma amfani da Rowan sau da yawa don yin kayan kwalliyar rigakafin tsufa. Alal misali, cream tare da tasirin fata kuma yana da kaddarorin sinadirai.

Tare da taimakon decoction ko shayi bisa ga ash dutse, zaka iya kawar da tasirin gajiya akan fata na hannaye da fuska, ko cire jaka a ƙarƙashin idanu.

Amfani da tokar dutse a cikin magungunan jama'a

Cikakkun berries na jajayen ash dutse ana amfani da su don magani tun zamanin da kakanninmu. Yawancin lokaci, ana ɗaukar berries a cikin fall don shirya jiko ko decoction.

Rowan berries tsince a lokacin sanyi na farko ba su da lafiya da gina jiki, don haka ba za su ƙara samun kayan magani na berries ba.

Waraka infusions da decoctions ba a shirya daga freshly tsince 'ya'yan itatuwa. Dole ne a fara raba su da kututture kuma a bushe a rana, a cikin tanda, ko a cikin na'urar bushewa ta musamman.

Magungunan gargajiya suna ba da amfani da ba kawai berries na ash dutsen ja ba har ma da furanninsa don dalilai na magani.

Decoction na furanni na rowan zai taimaka wajen shawo kan tari da kuma kawar da tsarin kumburi. Ana iya amfani da shi don magance cututtukan hanta da matsalolin su ko kuma a sha iri ɗaya don dalilai na rigakafi.

Magungunan gargajiya sun ba da shawarar yin amfani da decoction na furen rowan na matasa har ma da maganin basur! Ana kuma amfani da decoction wajen maganin goiter.

Cutar da contraindications

Duk da kasancewar babban adadin kayan magani da fa'idodi, toka dutse yana da adadin contraindications waɗanda bai kamata a yi watsi da su ba.

Likitoci ba sa ba da shawarar shan rowan berries ga mutanen da ke da matakan toshewar jini.

Rowan berries bai kamata a cinye masu fama da rikice-rikice na cututtukan jijiyoyin jini, varicose veins da thrombophlebitis, gyambon ciki, da gastritis mai yawan acidity. Rowan kuma an hana shi idan akwai gudawa.

Ba shi da kyau a yi amfani da shi ga mutanen da suka sami bugun jini ko bugun zuciya.

Yana da mahimmanci a lura cewa ash dutsen yana da matukar damuwa yayin daukar ciki, saboda yana iya cutar da tayin. Akwai shaida cewa a zamanin da mata suna amfani da rowan a matsayin maganin hana haihuwa mai inganci. Rowan kuma yana da illa ga yara 'yan kasa da shekara guda.

Rowan samfur ne mai mahimmanci kuma mai amfani, amma ya kamata a yi amfani da shi tare da taka tsantsan, saboda amfani da rashin kulawa zai iya haifar da cutarwa fiye da kyau. Yi hankali da lafiya!