John Myers
Contents
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Sinadaran
- 1 Naman alade
- 2 Karas
- 1 Jan Albasa
- 1 Albasa fari
- 3 Peeled tafarnuwa albasa
- 6 Abubuwan busasshen apricots
- 1 shot Soy sauce
- 4 cl Red ruwan inabi matsakaici ingancin ruwan inabi
- 0,125 L Milk
- 0,5 L Nama
- 1 shot Styrian kabewa iri mai
- 1 tbsp Man shanu da aka bayyana
- Salt
- Barkono
Umurnai
- A wanke kwandon kuma a cire duk wata fata mai kitse da azurfa.
- Yi amfani da skewer kebab na ƙarfe don huda rami mai tsayi a cikin kugu kuma ƙara girman diamita tare da ƙarfe mai kaifi, misali. Sanya dash na speseoil a cikin ramin domin abar da aka yanke rabin su zamewa cikinsa cikin sauki.
- Yanzu kakar loin da gishiri da barkono.
- Idan kun yi amfani da bututu mai gasa za ku iya amfani da shi, in ba haka ba za ku inganta tare da fim ɗin cin abinci kuma ku yi amfani da loin tare da soya - ruwan inabi - ruwan inabi - madara marinade na akalla 4 hours.
- Daga nan sai a soya kwandon gaba daya, sai a zuba kayan lambu, a gasa tumatur din, a daka shi da jan giya, sai a zuba ruwan a tafasa, sai a yi awa 1 1/2, a yi!
- Akwai kuma: dankalin turawa da sauri da kuma: tafarnuwa Peas
Gina Jiki
Aiki: 100gCalories: 59kcalCarbohydrates: 1.2gProtein: 1gFat: 5.3g
