John Myers
Gabatarwa zuwa Abincin Filipino
Abincin Filipino hade ne na tasirin al'adu daban-daban, gami da Malay, Sinanci, Sifen, da Amurka. An san shi da daɗin ɗanɗano da kayan marmari, yana amfani da 'ya'yan itatuwa masu zafi, abincin teku, da nama. Yawancin jita-jita na Filipino ana nuna su da ma'auni na zaƙi, gishiri, da ɗanɗano mai tsami, kuma galibi ana yin su da shinkafa.
Bambance-bambancen yanki a cikin Abincin Filipino
Philippines ta ƙunshi yankuna 17, kowannensu yana da nasa al'adun dafa abinci na musamman. Saboda bambance-bambance a cikin labarin kasa da tasirin al'adu, abincin Filipino ya bambanta sosai daga yanki zuwa yanki. Duk da yake akwai wasu jita-jita na gama-gari waɗanda za a iya samu a cikin ƙasar, bambancin yanki a cikin kayan abinci, daɗin ɗanɗano, da dabarun dafa abinci sun sa abincin Filipino ya zama nau'i mai ban sha'awa kuma mai ban sha'awa.
Arewacin Luzon Cuisine
Abincin Arewacin Luzon yana da alamun amfani da kayan lambu da gasasshen nama. Shahararrun jita-jita sun haɗa da pinakbet, soya kayan lambu tare da manna shrimp, da inihaw na baboy, ko gasasshen naman alade. Abincin Ilocano daga wannan yanki an san shi da yin amfani da bagoong ko man kifin da aka haɗe. Sauran fitattun jita-jita sun haɗa da dinengdeng, wanda miya ce ga kayan lambu da kifi, da kiniing, wanda ake kyafaffen nama.
Visayan Abinci
An san abincin Visayan don abincin teku, da kuma amfani da madarar kwakwa. Ɗaya daga cikin shahararrun jita-jita daga wannan yanki shine kinilaw, wanda shine ceviche da aka yi da danyen kifi da aka yi da vinegar da kayan yaji. Wani sanannen abinci shine insal kaza, wanda aka gasasshen kaza tare da marinade na vinegar, calamansi, da sauran kayan yaji. An kuma san yankin da lechon ko gasasshen alade.
Bicolano Cuisine
An san abinci na Bicolano don amfani da barkono barkono, musamman labuyo mai yaji. Ɗaya daga cikin shahararrun jita-jita daga wannan yanki shine Bicol express, wanda shine kayan yaji da aka yi da naman alade, man shanu, da madarar kwakwa. Wani abincin da ya shahara shi ne kwanciya, wanda shine ganyen taro da aka dafa a cikin madarar kwakwa da barkono barkono.
Abincin Mindanao
Abincin Mindanao yana da alaƙa da amfani da kayan yaji da ganyaye, da kuma tasirinsa na musulmi. Daya daga cikin shahararrun jita-jita daga wannan yanki shine piaparan, wanda ake dafa kaza a cikin turmeric, ginger, da madarar kwakwa. Wani abincin da ya shahara shi ne kulma na naman sa, wanda shine curry na naman sa mai yaji. An kuma san yankin da amfani da ganyen ayaba wajen dafa abinci, musamman a cikin jita-jita kamar tinapa ko kuma kyafaffen kifi.
A ƙarshe, abincin Filipino abu ne daban-daban kuma mai ban sha'awa wanda ya bambanta sosai daga yanki zuwa yanki. Daga gasasshen naman Arewacin Luzon zuwa miya na Bicol, kowane yanki yana da nasa al'adun dafa abinci na musamman waɗanda ke nuna yanayin yanayinsa da tasirin al'adu. Ga masu sha'awar bincika abincin Filipino, babu ƙarancin jita-jita masu daɗi da ban sha'awa don ganowa.
