John Myers
Gabatarwa: Cin ganyayyaki da cin ganyayyaki a cikin Abincin Monégasque
Monaco karamar hukuma ce da ke kan Riviera na Faransa. An santa da salon rayuwa mai daɗi da abinci mai ƙima, wanda ya haɗa da abincin teku, nama, da sauran kayayyakin dabbobi. Koyaya, tare da karuwar shaharar cin ganyayyaki da cin ganyayyaki, mutane da yawa suna mamakin ko akwai wasu zaɓuɓɓukan cin ganyayyaki ko naman ganyayyaki a cikin abincin Monégasque.
Yayin da abinci na Monégasque ya fi mayar da hankali kan abincin teku da nama, har yanzu akwai wasu zaɓuɓɓuka don masu cin ganyayyaki da masu cin ganyayyaki. Ana iya canza wasu jita-jita na gargajiya don ware nama ko abincin teku, haka kuma akwai gidajen cin abinci a Monaco waɗanda suka ƙware kan cin ganyayyaki da kayan marmari. Bari mu dubi wasu daga cikin waɗannan zaɓuɓɓukan.
Jita-jita na Monégasque na gargajiya tare da Zaɓuɓɓukan Ganyayyaki da Vegan
Ɗaya daga cikin shahararrun jita-jita na Monégasque shine socca. Wannan itaciyar pancake ce da aka yi da garin kaji, da man zaitun, da ruwa, kuma ana ci ne a al'adance a matsayin abun ciye-ciye ko appetizer. Socca ta dabi'a ce mai cin ganyayyaki, don haka babban zaɓi ne ga waɗanda ke bin tsarin abinci na tushen shuka.
Wani shahararren tasa shine barbajuan. Wannan nau'in irin soyayyen irin kek ne wanda yawanci cike da chard na Swiss, alayyafo, da cukuwar ricotta. Koyaya, yana yiwuwa a sami nau'ikan cin ganyayyaki na barbajuan waɗanda ke ware cuku ko amfani da madadin vegan.
A ƙarshe, akwai fougasse. Wannan nau'in burodi ne da ake yawan ɗanɗana da zaituni, ganye, ko cuku. Duk da yake yawancin girke-girke na fougasse sun haɗa da kayan dabba, yana yiwuwa a sami nau'in cin ganyayyaki waɗanda ke ware cuku ko amfani da madadin vegan.
Abincin Ganyayyaki da Ganyayyaki na Abokin Cin Gishiri a Monaco
Ga waɗanda suka fi son cin abinci, akwai gidajen cin ganyayyaki masu cin ganyayyaki da yawa a cikin Monaco. Daya daga cikin shahararru shine Eqvita, mallakin dan wasan tennis Novak Djokovic. Eqvita yana ba da jita-jita iri-iri na tushen shuka, gami da salads, burgers, da santsi.
Wani zabin kuma shine L'atelier Organic, wanda ke ba da nau'ikan kayan cin ganyayyaki da kayan marmari da aka yi da sinadirai da aka samu a cikin gida. Menu ya haɗa da zaɓuka irin su lentil burgers, avocado toast, da vegan lasagna.
A ƙarshe, akwai Green Gorilla Cafe, wanda cikakken gidan cin ganyayyaki ne wanda ke ba da jita-jita iri-iri da aka yi wahayi ta hanyar abinci na duniya. Menu ya haɗa da zaɓuɓɓuka irin su falafel wraps, buda bowls, da vegan sushi.
A ƙarshe, yayin da abincin Monégasque ya fi mayar da hankali kan abincin teku da nama, har yanzu akwai zaɓuɓɓuka don masu cin ganyayyaki da masu cin ganyayyaki. Ana iya canza wasu jita-jita na gargajiya don ware nama ko abincin teku, haka nan akwai gidajen cin ganyayyaki da masu cin ganyayyaki a Monaco. Don haka, ko kai ɗan gida ne ko baƙo, akwai ɗimbin zaɓuɓɓukan tushen tsire-tsire masu daɗi don ganowa a cikin abinci na Monégasque.
