in

Abokan Ariel - Gurasa da Barkono (Jörg Krusche)

5 daga 8 kuri'u
Yawan Lokaci 3 hours
Course Dinner
abinci Turai
Ayyuka 4 mutane
Calories 770 kcal

Sinadaran
 

Paprika:

  • 300 g Kaguwar Tekun Arewa kanana
  • 2 Barkono mai rawaya
  • 2 Red barkono
  • 250 ml Ma mayonnaise
  • 100 ml ketchup
  • 1 Lemun tsami
  • 1 fashewa Calvados
  • 1 tsunkule M barkono
  • 1 tsunkule Salt
  • 1 tsp sugar
  • 4 Ganyen letas

Prawn:

  • 8 Sarki Prawns
  • 2 L man zaitun
  • 2 Gangar tafarnuwa
  • 1 tsunkule Salt
  • 1 tsunkule Barkono
  • 2 Barkono Chili
  • 2 albasarta
  • 10 sprigs Rosemary

Umurnai
 

  • Don barkono cushe, tsaftace shrimps na Tekun Arewa a ƙarƙashin ruwan dumi. Mix da mayonnaise da ketchup har sai miya ya zama ruwan hoda. Sa'an nan kuma ƙara dash na lemun tsami ruwan 'ya'yan itace da kuma kakar tare da gishiri, dash na calvados, m barkono da sukari. Bari ya yi tsalle don 1 hour.
  • A wanke barkono da soka a tsakiya tare da tsarin zigzag kuma a yanka zuwa sassa 2. Cire duwatsun da ɓangarorin, wanke su sannan a cika tare da hadaddiyar giyar shrimp kuma kuyi aiki a kan faranti. A ƙarshe, yi ado da ganyen letas.
  • Tsaftace King Prawns karkashin ruwan dumi. A zuba lita 1 na man zaitun, barkono barkono, tafarnuwa tafarnuwa, albasa kwata, gishiri da barkono a cikin babban kasko kuma bari sarki ya yi tsalle na tsawon sa'o'i.
  • Sai ki soya sprig na rosemary a cikin kaskon kowane faranti sai ki dasa daddadar sarki a cikin kaskon da sauran man zaitun kamar minti 30.
  • Don yin hidima da kuma zuba mai kadan a kan kowane sarki prawn, ƙara sprig na Rosemary da kuma bauta tare da cika barkono.

Gina Jiki

Aiki: 100gCalories: 770kcalCarbohydrates: 1gProtein: 2.3gFat: 85.7g
Hoton Avatar

Written by John Myers

Kwararren Chef tare da shekaru 25 na ƙwarewar masana'antu a mafi girman matakan. Mai gidan abinci. Darektan abin sha tare da gwaninta ƙirƙirar shirye-shiryen hadaddiyar giyar da aka san darajar duniya. Marubucin abinci tare da keɓantaccen muryar Chef da ra'ayi.

Leave a Reply

Hoton Avatar

Your email address ba za a buga. Da ake bukata filayen suna alama *

Rage wannan girke-girke




Green Smoothie (Sandra Schneiders)

Pavlova (Liz Baffoe)