John Myers
Contents
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Sinadaran
- 500 g Bishiyar asparagus fari
- 500 g Bishiyar asparagus kore
- 250 g Ganyen alayyahu daskararre
- 250 g Dasasshen tumatir
- 250 g Kyafaffen kifin kifi
- 4 yanki qwai
- 300 ml cream
- 75 g Gouda mai matsakaicin shekaru
- Butter
- Salt
- Barkono
- Nutmeg
- Barkono mai zafi
Umurnai
- Narke alayyafo kuma ba da izinin magudana
- A kwasfa bishiyar asparagus (fararen fata) ko mai tsabta (kore) a dafa a cikin ruwa mai gishiri tare da broth da sukari kadan har sai al dente (fararen kimanin minti 10, koren kimanin minti 5)
- Yanka tumatir da kakar da kyau
- Godiya ga Gouda
- Ki zuba ƙwai da kirim tare da nutmeg, gishiri, barkono da paprika foda
- Man shanu da yin burodi
- Sanya rabin farar da rabin koren bishiyar asparagus a madadin a cikin tasa
- Ki kwaba kifi kifi, alayyahu, tumatir da sauran bishiyar asparagus daya bayan daya
- Zuba ruwan kirim da kwai a kai a yayyafa shi da cuku
- Minti 30-40 a 180-200 digiri
Gina Jiki
Aiki: 100gCalories: 91kcalCarbohydrates: 1.8gProtein: 5gFat: 7.1g
