John Myers
Contents
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Sinadaran
- 2 bunch Spring albasa sabo ne
- 1 kg Fresh bishiyar asparagus
- 4 Mai tushe Leaf leaf faski
- 1 itace Curly faski
- 3 Mai tushe Lemon balm sabo ne
- 1 Mug na kirim mai tsami
- 300 g Cikakkun ganye da aka sarrafa
- 0,5 Lemon, wanda ruwan 'ya'yan itace
- Sugar, 2 teaspoons kayan lambu kayan lambu
- Gwangwani gishiri
- 0,25 lita Riesling ruwan inabi mai kyalli
- 350 ml Bishiyar asparagus
- Gishiri dankali
Umurnai
- A wanke albasar bazara sannan a cire ganyen waje. Yanke kanana. Kwasfa bishiyar asparagus, yanke iyakar. Cire ganye daga mai tushe kuma a yanka ganye a kananan guda.
- Saka ruwa, kayan lambu, sukari da ruwan 'ya'yan lemun tsami a cikin kwanon gasa. Ƙara albasar bazara kuma simmer na minti 10. Yanzu ƙara bishiyar asparagus kuma simmer har sai da tabbaci ga cizon.
- Cire bishiyar asparagus, kunsa shi a cikin foil na aluminum kuma sanya shi dumi a cikin tanda da aka rigaya a 70 digiri Celsius. Ku kawo ruwan tare da Riesling da kayan lambu da kayan lambu da ganye da cuku zuwa tafasa. Ya kamata miya ya zama mai tsami. Rage yawan zafin jiki kuma motsa cikin kirim.
- Don haka, dankalin da aka dafa a shirye yanzu. Mirgine yankan naman alade biyu a cikin nadi akan faranti. Yayyafa dankali da faski mai curly. Ƙara bishiyar asparagus da miya. Kyakkyawan Ci
Gina Jiki
Aiki: 100gCalories: 31kcalCarbohydrates: 2.8gProtein: 1.6gFat: 0.1g
