John Myers
A cewar wani bincike, ko da abin sha guda ɗaya a rana na iya haifar da haɗarin kamuwa da cutar kansa. A baya an san cewa abubuwan sha masu laushi na iya ƙara haɗarin bugun zuciya da bugun jini, lalata kwakwalwa da kuma ƙara haɗarin haihuwa da wuri ga mata masu juna biyu.
Abubuwan sha masu laushi suna ƙara haɗarin ciwon daji
Shin kuna cikin kola mai haske, shayin kankara mara sikari, jajayen bijimin da ba su da sukari, ko kayan marmari na abinci? Duk waɗannan abubuwan sha masu haske suna da abu ɗaya gama gari: suna ɗauke da aspartame mai zaki kuma mai yiwuwa suna ƙara haɗarin cutar kansa saboda wannan dalili. Aƙalla wannan shine rashin kwanciyar hankali sakamakon binciken da ya gano abubuwan sha masu laushi marasa sukari na iya ƙara haɗarin cutar sankarar bargo (jini).
Bisa ga binciken, mazan da suka cinye soda abinci kuma suna da haɗari mafi girma na myeloma da yawa (ciwon daji na kasusuwa) da lymphoma wanda ba Hodgkin ba, nau'in ciwon daji na lymph.
An gudanar da binciken da ake tambaya a cikin lokaci mai tsawo fiye da sauran nazarin da aka yi la'akari da aspartame a matsayin mai yiwuwa carcinogen.
A lokaci guda, shine mafi mahimmanci kuma cikakken binciken aspartame har zuwa yau don haka yakamata a dauki shi da mahimmanci fiye da karatun da ya gabata, wanda a fili bai gano wani takamaiman haɗarin kansa ba daga cin kayan zaki.
Mafi kyawun karatu akan aspartame har zuwa yau
Don gano illar abin sha mai daɗi mai daɗi na aspartame akan lafiyar ɗan adam, masu binciken sun bincikar bayanai daga Nazarin Kiwon Lafiyar Ma'aikatan Jinya da Binciken Binciken Ma'aikatan Lafiya. Kimanin mata 77,218 da maza 47,810 ne suka shiga cikin binciken guda biyu, wanda ya dauki tsawon shekaru 22 ana yi.
Kowace shekara biyu, an tambayi mahalarta nazarin game da abincin su ta hanyar yin amfani da cikakkun bayanai. Bugu da kari, an sake tantance abincin su duk bayan shekaru hudu. Nazarin da suka gabata waɗanda suka kasa samun alaƙa tsakanin aspartame da kansa kawai suna kallon batutuwa a lokaci guda, wanda ke sanya shakku kan daidaiton waɗannan karatun.
Daga soda abinci guda ɗaya a rana, haɗarin ciwon daji yana ƙaruwa
Sakamakon binciken aspartame na yanzu yana nuna masu zuwa: Ko da gwangwani na soda abinci na 355 ml a rana yana kaiwa zuwa - idan aka kwatanta da mutanen da suka sha ba tare da soda abinci ba.
- kashi 42 cikin dari mafi girma na cutar sankarar bargo (ciwon daji) a cikin maza da mata,
- kashi 102 cikin dari mafi girma na haɗarin myeloma da yawa (ciwon daji na kasusuwa) a cikin maza da
- kashi 31 cikin ɗari mafi girma na haɗarin lymphoma ba Hodgkin (ciwon daji na lymph) a cikin maza.
Ton na amfani da aspartame
Ba shi da tabbas ko wanne abu a cikin abubuwan sha masu haske ke da alaƙa da haɓakar haɗarin cutar kansa. Abin da ya tabbata, duk da haka, shine abin sha mai laushi na abinci (har zuwa yanzu) shine mafi girman tushen aspartame a cikin abincin ɗan adam. A kowace shekara, Amurkawa kawai suna cinye tan 5,250 na aspartame (Turawa tan 2,000), wanda kusan kashi 86 cikin 4,500 (tan ) ana samun su a cikin abubuwan sha da ake ci a kullum.
An tabbatar da binciken da ya gabata
Sakamakon binciken daga 2006 shima yana da ban sha'awa a cikin wannan mahallin. Beraye 900 sun karɓi aspartame akai-akai kuma an kiyaye su a hankali tsawon rayuwarsu. Duk da cewa an gudanar da wannan bincike a kan beraye kuma an sha suka da tambayoyi akai-akai, amma yanzu yana dawowa cikin hasashe.
A gaskiya ma, berayen da suka ci aspartame sun samo asali daidai nau'in ciwon daji kamar yadda mutanen da ke shan soda a cikin binciken da aka ambata a sama: cutar sankarar bargo da lymphoma.
Mafi kyawun soda ba soda ba ne
Idan har yanzu kuna wasa tare da ra'ayin komawa al'ada, watau sugar-sweetened, cola maimakon abincin ku na cola, to binciken da aka bayyana yana da ɗan mamaki a kantin sayar da ku: wato, maza waɗanda ke da ɗaya ko fiye " na al'ada” Wadanda suka sha sodas mai sukari a rana suna da haɗarin ƙwayar lymphoma waɗanda ba Hodgkin ba fiye da abincin soda maza.
