John Myers
Aspartame, mai zaki tare da illoli masu yawa, ba shi da rabi kamar yadda binciken masana'antun ke da'awa. Ana samar da neurotoxins masu haɗari a lokacin metabolism. Ƙwaƙwalwar ƙwaƙwalwa, baƙin ciki, makanta, da rashin ji wasu daga cikin illolinsu ne ga jikin ɗan adam.
Aspartame mai zaki yana haifar da matsalolin lafiya
Aspartame shine mai zaki wanda, kamar sukari, yana da adadin kuzari huɗu a kowace gram. Tun da aspartame ya fi sukarin tebur sau 200 zaƙi fiye da farin tebur, kawai kuna buƙatar ɗan ƙaramin adadin sukari daga wannan abin zaki kuma don haka adadin kuzari ba su da mahimmanci a wannan yanayin. Aspartame kuma ana kiransa "NutraSweet", "Canderel" ko kuma kawai kamar E 951. Yana da mashahurin kayan zaki saboda yana dandana "a zahiri" kamar sukari. Sauran abubuwan zaki, irin su saccharin, galibi suna da ɗanɗano mai ɗaci.
Ana samun aspartame mai zaki a cikin abinci da yawa
An gano Aspartame a Chicago a cikin 1965 ta wani masanin kimiyyar sinadarai a Kamfanin Searle, wani reshen giant ɗin Monsanto. Abin zaki yanzu yana cikin samfuran sama da 9000 a cikin ƙasashe sama da 90 a duniya. Ana iya amfani da aspartame a duk inda ake son ɗanɗano mai daɗi amma babu sukari. Idan wani abu ya ce "Haske", "Lafiya" ko "Ba tare da sukari" akwai kyakkyawan damar cewa ya ƙunshi aspartame.
Aspartame da phenylketonuria
Abubuwan asali guda uku na aspartame sune amino acid guda biyu phenylalanine (kashi 50) da aspartic acid (kashi 40) da methanol barasa. A cikin jikin mutum, aspartame ya sake rushewa cikin waɗannan abubuwa guda uku na asali. Dole ne samfuran da ke ɗauke da aspartame su ɗauki gargaɗi: "Ya ƙunshi phenylalanine".
Wannan amino acid na iya zama barazana ga rayuwa ga mutanen da ke fama da rashin lafiyar da aka gada phenylketonuria (PKU). Ba za su iya rushe phenylalanine ba, don haka yana girma a cikin kwakwalwarsu. PKU na iya haifar da nakasawar hankali mai tsanani. Koyaya, PKU cuta ce da ba kasafai ba: daya ne kawai cikin jarirai 7,000 a Jamus aka haife shi da wannan lahani na kwayoyin halitta.
Koyaya, yanzu an nuna cewa hatta mutanen da ba shakka PKU ba su yi alama ba amma kawai suna jin daɗin abubuwan sha masu daɗi waɗanda aka zaƙi tare da kayan zaki na wucin gadi, suna iya tara adadi mai yawa na phenylalanine a cikin kwakwalwa.
Alamun sun haɗa da ciwon kai da asarar ƙwaƙwalwar ajiya, amma cututtuka na zuciya irin su matsananciyar sauye-sauyen yanayi, damuwa, har zuwa schizophrenia, da kuma kamuwa da cututtuka na iya bayyana - ya danganta da yanayin da tsarin mulki na jiki.
An ba da izinin aspartame - an dakatar da stevia na halitta har zuwa 2011
Duk da yake aspartame ba tare da jayayya ba, duk da amincewar hukuma, masu zaki daga stevia mai zaki kawai an yarda su ƙara su zuwa abincin dabbobi a cikin EU har zuwa Disamba 2011. An hana Stevia amincewa a matsayin abincin abinci na shekaru da yawa - aƙalla a cikin EU.
A ƙasashe irin su Switzerland, Amurka, ko Japan, a gefe guda, stevia yana daɗaɗawa a wasu lokuta shekaru da yawa, ta yadda mazauna wurin sun daɗe suna jin daɗin caries-hana, daidaita sukarin jini kuma mai yiwuwa. Hakanan tasirin rage karfin jini na shuka mai zaki, yayin da EU ke ma'amala da Yarda da lokacin hagu. Tun Disamba 2011, duk da haka, EU citizensan ƙasa kuma sun sami damar amfani da stevia bisa doka.
Yarda da gubar hadaddiyar giyar aspartame
Amma aspartame kuma yana da dogon tarihin yarda: Hukumar Abinci da Magunguna ta Amurka (FDA) ta taɓa buga jerin illolin aspartame. Mai zuwa ƙaramin zaɓi ne na alamun alamun 92 da ake zaton an rubuta su da kyau waɗanda za a iya komawa zuwa gubar aspartame:
- tsoro
- arthrosis
- halayen asma
- itching da kumburin fata
- dizziness
- Aspen
- ciwon ciki
- Canje-canje a cikin matakan sukari na jini
- Kona idanu da makogwaro
- zafi a lokacin da ake yiwa
- Ciwon Maraba
- migraine
- rashin ƙarfi
- asarar gashi
- cututtuka na jini
- Tinnitus (= ringing a cikin kunnuwa)
- haila
- matsalolin ido
- riba
Wani bita na 2017 ya gano cewa aspartame yana da illa ga kusan dukkanin gabobin, irin su kwakwalwa, zuciya, kodan, hanji, da dai sauransu - ba kawai a cikin manyan allurai ba har ma a cikin allurai da aka yi la'akari da lafiya (kasa da 40 MG a kowace kilogiram na jiki). nauyi).
Lemonade tare da aspartame ko kawai formaldehyde?
Koyaya, an amince da aspartame azaman ƙari na abinci ta wannan hukuma. Duk da haka, ana sa mutane suyi imani cewa suna cin abinci musamman lafiya idan sun fi son kayan haske ko kayan abinci. Kuma duk da haka ana da'awar a cikin haɗari, hanyar wanke ido cewa har ma yara za a iya "ciyar da" kayan zaki kamar aspartame ba tare da jinkiri ba.
Methanol, wanda aka samar lokacin da aspartame ya rushe a cikin jiki, ya kara rushewa a cikin jiki - zuwa formaldehyde da formic acid. Ana samun formaldehyde a cikin manne itace kuma ana amfani dashi azaman mai kiyayewa a cikin kayan kwalliya; a, ana iya haɗe shi a cikin shamfu na jarirai. Kodayake an rarraba shi a hukumance azaman sinadari na mutagenic, amfani da shi ya yi nisa da haramtawa.
Ba zato ba tsammani, adadin formaldehyde da kuke ci ta atomatik azaman mai amfani da aspartame na dogon lokaci ya fi girma fiye da sabbin kayan daki na plywood zasu taɓa ɓacewa. Alamomin guba na methanol ko formaldehyde sun haɗa da ciwon kai da tashin hankali, haushin ƙwayoyin mucous, rikicewar tsarin juyayi na tsakiya, da matsalar ido.
Mahimmanci ga masu ciwon sukari dangane da aspartame
Na ƙarshe yana da mahimmanci musamman ga masu ciwon sukari. An san ciwon suga a matsayin cuta da ke haifar da matsalar ido da sau da yawa makanta. Amma idan yanzu ka kalli yadda ake yawan amfani da kayan zaki na matsakaitan masu ciwon sukari, tambayar na iya tasowa akan shin a zahiri ciwon sukari ne ke haifar da matsalolin ido ko kuma yawan adadin aspartame da ake sha a kullum.
Neurotoxin aspartic acid
Sashi na uku na aspartame – aspartic acid – shi ma yana da tauri: Lokacin da wannan amino acid ya karye ta hanyar shingen jini-kwakwalwa, sannu a hankali ya fara lalata ƙwayoyin jijiya a wurin. Rashin ƙwaƙwalwar ajiya, farfaɗo, Alzheimer's, mahara sclerosis, Parkinson's da sauran matsaloli da yawa waɗanda har yanzu magani na yau da kullun bai sami takamaiman dalili ba yanzu suna kunno kai.
