John Myers
Maganin ciwon ciki ko na hanji sau da yawa labari ne mai tsawo da ke buƙatar haƙuri mai yawa daga waɗanda abin ya shafa. Har ila yau, tsarin warkarwa yana da matukar wahala a yanayin ciwon ulcer a cikin masu ciwon sukari. Saboda haka, a yau muna so mu gabatar muku da wani abu wanda (tare da salon rayuwa mai kyau) zai iya hana ci gaban ulcers kuma, haka ma, zai iya warkar da cutar da ke da sauri. Sunansa astaxanthin - na halitta kuma mai tsananin ƙarfi antioxidant.
Ucers suna warkewa sosai
Ulcer wanda ake kira da ulcer (ulcers jam'i), wani babban lahani ne a cikin fata ko mucosa wanda ke haifar da ci gaba da fitar da majina. Musamman masu ciwon sukari suna sane da matsalolin da ke tattare da ciwon ciki. Amma ko da mutanen da ke fama da ulcers a cikin tsarin narkewar abinci sun san matsalolin da za su iya biyo bayan wannan yanayin. Ko da abubuwan da ke haifar da ci gaban ulcers suna da nau'i daban-daban, suna da abu guda ɗaya: suna warkarwa sosai kuma sau da yawa suna dawowa akai-akai.
Ulcer a Ciwon sukari
Babban haɗari ga masu ciwon sukari shine haɓakar polyneuropathy. Wannan ciwon jijiya cuta ce ta biyu na ciwon sukari mellitus, wanda da farko zai iya bayyana kansa a matsayin rashin jin daɗi a hannu da ƙafafu. A cikin ci gaba, ƙafafu na iya zama mai matukar damuwa ga ciwo, wanda a ƙarshe ya juya zuwa jin dadi.
A cikin wannan halin, fahimtar jin zafi ya ɓace, don haka ba a gane raunin ƙafafu ba. Cututtuka suna tasowa wanda ke haifar da purulent ulcers. Saboda gaskiyar cewa polyneuropathy koyaushe yana tare da mummunan zagayawa na jini, warkar da rauni a cikin masu ciwon sukari yana da wahala. Idan maƙarƙashiyar ba ta warke ba, a wasu lokuta yanke yanke shi ne hanya ta ƙarshe don ceton rayuwar majiyyaci saboda ci gaba da mutuwa.
Kumburi na yau da kullun a cikin cututtukan ciki da na hanji
Ulcer a cikin ciki ko duodenum (bangaren saman ƙananan hanji) yana faruwa ne lokacin da mucous membrane ba zai iya yin aikin kariya sosai ba. A wannan yanayin, ciki ko duodenum an kai hari ta hanyar lalata na ciki acid. Da farko, kumburi yana tasowa a cikin wuraren da ba a karewa ba na mucosa, wanda zai iya tasowa da sauri ya zama masu taurin kai.
Abubuwan da aka fi sani sun haɗa da ƙara yawan samar da acid na ciki (wanda kuma zai iya zama sakamakon rashin abinci mara kyau) da kuma kwayar cutar Helicobacter pylori. Amma damuwa akai-akai, damuwa na tunani, wasu magunguna, da shan nicotine da barasa suma suna iya taimakawa wajen haɓakar ciwon ciki da na hanji.
Antioxidants suna yaki da free radicals
A cikin yanayin ulcers da raunin warkarwa mara kyau, matakai masu kumburi na yau da kullun suna haifar da babban matakin free radicals. Wadannan bi da bi na iya haifar da ƙarin lalacewar tantanin halitta, haɓaka tsarin tsufa da kuma hana warkarwa.
Sabili da haka, kwayar halitta tana ƙoƙarin yaƙar waɗannan radicals masu kyauta ta hanya mafi kyau - tare da taimakon antioxidants. Yana amfani da antioxidants na jiki, amma kuma antioxidants daga abinci, misali B. bitamin C da E da carotenoids beta-carotene, lycopene, da lutein.
Musamman a cikin yanayin rashin lafiya da rage cin abinci mai mahimmanci a cikin abubuwa masu mahimmanci, kayan abinci masu arziki na antioxidant irin su astaxanthin suna da goyon baya mai mahimmanci, tun da abun da ke cikin antioxidant na abinci sau da yawa bai isa ya dakatar da raƙuman ruwa na free radicals da aka samar.
Astaxanthin: antioxidant na halitta
Ana samun Astaxanthin daga alga Haematococcus Pluvialis kuma ana ɗaukarsa ɗayan mafi inganci antioxidants. Nazarin kimiyya sun sami damar ba da shaida cewa sau da yawa ya fi tasiri a cikin yaki da radicals fiye da bitamin da aka riga aka ambata.
Saboda iyawarsa ta isa inda ake buƙata musamman cikin sauri da kuma dawwamammen kaddarorin da ke kare tantanin halitta, hanya ce mai taimako ta hana kumburin daɗaɗɗa da kuma rage hanyoyin kumburin da ke akwai.
Amfanin astaxanthin a cikin rigakafin ulcers
A Cibiyar Fasaha ta Abinci ta Tsakiya a Indiya, an gwada astaxanthin don tasirinsa wajen magance ciwon ciki. A matsayin wani ɓangare na binciken, an ba da dabbobin gwaji astaxanthin (100, 250, da 500 μg / kg nauyin jiki). Daga nan ne aka baiwa dabbobin sinadarin ethanol, wanda zai iya haifar da gyambon ciki. Mafi girman kashi na astaxanthin ya iya kare cikin dabbobin don kada su sami ciwon ciki.
Bugu da ƙari, gudanar da wannan adadin astaxanthin ya haifar da karuwa mai yawa a cikin antioxidants na endogenous. B. superoxide dismutase, catalase, da glutathione peroxidase. Astaxanthin ba wai kawai yana da tasirin antioxidant kanta ba har ma yana ƙara ƙarfin antioxidant na jiki.
Bugu da ƙari, an gano cewa astaxanthin ya hana tasirin enzyme lipoxygenase na jiki. Wannan enzyme yana da matsala saboda yana iya haifar da matakai masu kumburi a cikin jiki ko ci gaba da kumburin da ke ciki.
Astaxanthin da abinci mai gina jiki - ƙungiyar da ba za a iya doke su ba
Tun da yake bai taɓa yin ma'ana ba don dogaro da abu ɗaya na waje ɗaya kawai, yakamata koyaushe ku aiwatar da cikakkiyar ra'ayi, gami da aiwatar da ingantaccen abinci mai gina jiki (abinci mai hana kumburi), yin tunani game da ingantaccen sarrafa damuwa, samun isasshen bacci, yawancin motsa jiki na iska mai kyau. , don haɓaka samar da abubuwa masu mahimmanci, idan ya cancanta don fara tsabtace hanji da kuma zaɓar abubuwan da suka dace da abinci mai gina jiki, irin su astaxanthin da aka ambata.
