John Myers
Contents
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Sinadaran
- 700 g A wanke turkey mini schnitzel + bushe
- Gida
- Gishiri, barkono, albasa da knofi foda
- Wasu kirim mai tsami
Layer na kayan lambu:
- 1 A wanke zucchini, yanke iyakar, rabin tsayin tsayi + a yanka a kananan guda
- 500 g Sabo mai tsabta kuma a wanke namomin kaza + a yanka a cikin manyan yanka
- 2 Kwasfa albasa, rabi + a yanka a kananan guda
- Gishirin barkono
- Wasu kirim mai tsami
Sauce:
- 3 fakiti Tumatir Al Gusto
- 5 Gangar tafarnuwa matsi
- 2 tbsp oregano
Don cin abinci:
- 200 g Yanka cukuwar tumaki
Umurnai
- Ki hada fulawa da kayan kamshi sai ki soya naman a kusa da shi, ki soya a kasko a cikin kitse mai zafi ki cire.
- Sai ki sake tafasa kitse a cikin kaskon guda, ki kwaba kayan lambu, ki dan dahu kadan sannan ki barshi ya yi kamar minti 10.
- Nan da nan sai ki hada dukkan kayan miya tare, a rarraba rabinsu a cikin kwanon burodi, sai a dora schnitzel a saman, a zuba a kan kayan miya sannan sauran miya.
- A ƙarshe, a rarraba cukuwar tumakin a ko'ina akan miya kuma a gasa a kusan. 170 ° C (tanda fan) kusan. Minti 30.
- Dadi da shi misali sabo baguette, amma kuma shinkafa, noodles ko "kamar dankalin turawa" kowane iri.
Gina Jiki
Aiki: 100gCalories: 34kcalCarbohydrates: 4.9gProtein: 1.1gFat: 1g
