John Myers
Contents
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Sinadaran
- 1 Gishiri mai ƙwanƙwasa da aka yi da biscuits na man shanu
- 500 g Yogurt - wannan shi ne na gida
- 1 tbsp Kirim mai tsami
- 1 tbsp Quark, hutawa kuma ba dole ba ne
- 3 tbsp Kwakwa
- 2 tbsp sugar
- 3 Takarda Gelatin farin
- 4 yanka Abarba sabo ne
Umurnai
falon
- Na yi amfani da gajeren gurasa a nan. A nika su ko a haxa su wuri ɗaya ko a yi amfani da abin birgima don yin ɓarna a cikin jakar filastik. Mix da man shanu mai laushi kuma cika a cikin nau'i na 16-inch, danna ƙasa kuma bar shi a cikin firiji.
Abin da ya zo a saman
- Yanke yankan abarba zuwa guntu kuma yada su akan gindin da ba ya da tushe.
- A hankali azuba flakes ɗin kwakwa da sukari a cikin kasko har sai sun yi launi.
- Ki hada yoghurt, kirim mai tsami da quark wuri daya sai ki juye gasasshen fulawar kwakwa. Don Allah a bar cokali ɗaya don ado. Hakanan zaka iya ƙara harbin Batida de Coco, wanda yake da daɗi sosai.
- Jiƙa gelatin a cikin ruwan sanyi sosai, ba da izinin kumburi, matsewa kuma a hankali narke akan ƙaramin wuta. Mix wannan tare da cakuda kwakwar yoghurt.
- Zuba kan abarba a kan gindin da ke da laushi kuma a mayar da shi a cikin firiji. Kusan awanni 3.
- Yi magani da sabbin abarba, curls na kwakwa ko wasu kyawawan abubuwa bisa ga tunanin ku.
- Tip: Idan kun yada 50 g na couverture na ruwa a kan tushe mai lalacewa, tushe ba zai yi sauri ba kuma cake ba zai zama "mushy" a rana mai zuwa ba.
Gina Jiki
Aiki: 100gCalories: 506kcalCarbohydrates: 36.3gProtein: 19.9gFat: 31.6g
