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Ayaba A Matsayin Abincin Ƙarfafa Ga Jarirai: Mafi kyawun Girke-girke 3

Ayaba tare da porridge ga jariri

Zaku iya ba wa jaririn ku porridge tare da ayaba daga watan takwas na rayuwa.

  • Don yin wannan, tafasa 30 grams na mirgine hatsi a cikin 150 ml na ruwa na kimanin minti biyu. Sannan a zuba yankakken ayaba biyu da man shanu har zuwa giram goma.
  • Yanzu wanke kome tare da blender zuwa ɓangaren litattafan almara. Abincin karin lafiya don jaririn ya riga ya shirya.

Abincin jariri lafiya tare da semolina da ayaba

Kuna iya ba wa jaririn ayaba semolina porridge tun yana ɗan shekara shida.

  • Don yin wannan, tafasa milimita 200 na madara a cikin wani kwanon rufi da motsawa a cikin gram 20 na semolina na gama gari. Yana ɗaukar kamar minti biyu zuwa uku don semolina ya yi kauri. Ki kwaba porridge a wannan lokacin domin kada yayi kauri da yawa ko ma ya kone.
  • Ki daka rabin ayaba sai ki jujjuya ayaba puree a cikin semolina. An shirya mash ɗin ayaba mai lafiya don jaririnku da sauri.

Dumi pancakes

Ba koyaushe ya zama porridge ba. Hakanan jaririn naku zai iya cin abinci a kan ƙananan ayaba pancakes daga wata na shida zuwa takwas na rayuwa.

  • Ana yin kullu da sauri. Kawai sai azuba kwai biyu, garin garin cokali daya, garin alkama cokali uku, da ayaba a cikin mixer sai a gauraya su a cikin batsi mai santsi.
  • A cikin kasko mai dan kadan, yi amfani da batter don gasa kananan pancakes har sai zinariya. Tabbatar an toya kullu ta ciki. Amma kamar yadda yake da mahimmanci, kar a soya pancakes ɗin kuma ku sanya su duhu.
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Written by John Myers

Kwararren Chef tare da shekaru 25 na ƙwarewar masana'antu a mafi girman matakan. Mai gidan abinci. Darektan abin sha tare da gwaninta ƙirƙirar shirye-shiryen hadaddiyar giyar da aka san darajar duniya. Marubucin abinci tare da keɓantaccen muryar Chef da ra'ayi.

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