John Myers
Contents
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Sinadaran
- 1,5 kg Fillet na naman sa na Kudancin Amirka
- 1 kg wake
- barkono barkono
- Bayarwar Zamani
- Tafarnuwa
- 10 Sch. Breakfast naman alade
- 500 g Bamberg Hornla
- 500 g Dankali mai dadi
- 500 g Blue Sweden
- 1 l Red giya
- Rosemary
- Thyme
- Salt
- Pepper daga grinder
- Dried peperoncino
- 200 ml Milk
- Nutmeg
Umurnai
Don fillet na naman sa:
- Tafasa kowane gefe na kimanin minti 4 a cikin cakuda mai da man shanu tare da thyme da Rosemary. Sa'an nan kuma a cikin tanda a 150 digiri na kimanin minti 10-12.
Ga mashed dankali:
- Kwasfa dankalin kuma a yanka guntu. Tafasa dankali har sai sun gama. Mash tare da madara, gishiri, barkono da nutmeg. Ƙara 1 pinch na peperoncino zuwa dankali mai dadi don yaji.
- A cikin zoben hidima, fara fara samar da dusar ƙanƙara Bamberger Hörnla, sannan dusar dankalin turawa mai zaki sannan kuma a ƙarshe shuɗin swede mai shuɗi a cikin hasumiya.
Ga wake:
- Ki soya barkonon tsohuwa tare da savory da tafarnuwa. Sai ki zuba ruwa lita 2 ki barshi ya dahu na tsawon minti 10. Sa'an nan kuma zubar da abin sha.
- Cire ƙwanƙara mai ƙarfi daga wake sannan kuma dafa a cikin kayan abinci na minti 10. Cire wake. Sa'an nan kuma kunsa wake a cikin naman alade da kuma sake a cikin tanda na kimanin minti 10 a digiri 200. Yanke tsakiya da hidima a tsaye.
Don miya mai ruwan inabi:
- Rage lita 1 na ja da fari tare da thyme, Rosemary, gishiri da barkono har sai an sami daidaiton da ake so.
Gina Jiki
Aiki: 100gCalories: 137kcalCarbohydrates: 5.8gProtein: 2.1gFat: 8.5g
