John Myers
Contents
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Sinadaran
- 550 g Yanke kafar naman sa da bargo
- 1 tsunkule Tellicherry barkono
- 1 tsunkule Gishirin teku lafiya
- 2 tbsp Man mai
- 120 g Yankakken karas
- 100 g Yankakken seleri
- 4 yankakken albasa
- 250 ml Dry jan giya
- 250 ml Kayan lambu broth
- 200 ml Tumatir mai laushi
- 1 tsp Gishiri mai yaji
- 1 tsp barkono tafarnuwa
- 1 yankakken tafarnuwa tafarnuwa
- 5 Allspice hatsi
- 5 'Ya'yan itace Juniper
- 2 Bay bar
- 3 Cloves
- 1 Stalk Rosemary sabo
- 1 tsp Ya bushe thyme
- 1 tsp Soyayyen oregano
- 30 g Gurasar Parmesan
- 200 g Kwanon Konjac
- 2 tbsp Manna tumatir
- ...Vergessen 😀
Umurnai
- Wanke faifan ƙafar kuma yuwuwar wanke abincin kashi. Yi kyau da barkono da gishiri. A zafi man a cikin kasko da soya yankan kafa a bangarorin biyu. Fitar da shi kuma.
Yi zafi da tanda zuwa 180 digiri Celsius!
- Sannan a cikin mai guda daya, karas; Seleri; A soya albasa da tafarnuwa cubes da man tumatir a ciki, a datse tare da jan ruwan inabi kuma simmer na minti 10. Sannan ƙara kayan lambu da nau'in tumatir! Ƙara gishiri mai yaji, barkono garip, allspice, berries juniper, bay ganye, cloves, Rosemary, thyme da oregano!
- Hakanan za'a iya ƙara kayan yaji a cikin infuser / jakar shayi. Amma ban taba yi ba! 🙂 Saka murfin kuma dafa don 3 hours! Yawancin lokaci naman ya fadi daga kashi. Yiwuwar gusar da wani abu!
- Sai ki dan dahu kadan ki zuba taliya. Yiwuwa a yanka taliya a kananan guda!
- Ku bauta wa tare da Parmesan!
Gina Jiki
Aiki: 100gCalories: 109kcalCarbohydrates: 1gProtein: 8gFat: 5g
